What foods can diabetics eat freely without any risk?
Prefer foods lower in fat and calories and higher in fiber. Focus on fruits, green vegetables and whole grains.
Prefer foods lower in fats, salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
No, Masturbation releases feel good hormones - endorphins, tackles insomnia, depression,general well being and all in all leading to healthy person
Risk factors include being overweight or obese, not being physically active, having prediabetes/ gestational diabetes during a previous pregnancy/ polycystic ovary syndrome/ an immediate family member with diabetes/ previously delivered a baby weighing more than 9 pounds (4.1 kilograms) and being of a certain race or ethnicity, such as Black, Hispanic, American Indian and Asian American.
High sugar levels causes blood vessel damage, vascular remodelling leading to increased peripheral artery resistance. Also, body fluid volume increases in response to insulin resistance-induced hyperinsulinemia and hyperglycemia. Both increased peripheral vascular resistance and body fluid volume lead to increase in systemic blood pressure causing Hypertension.