What foods will lower A1C levels?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Whole grains, fruits, vegetables, legumes, and nuts are all good at controlling blood sugar levels. Eating a balanced diet complete with healthy proteins, fats, and low carbohydrates along with regular exercise will help in lowering HBA1C level.

Dr. Anshul Suggests...

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Answered 04/07/2025

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Which diabetes is more dangerous? Type 1 or type 2?

The main thing to remember is that both are as serious as each other. Having high blood glucose (or sugar) levels can lead to serious health complications.

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What is considered rapid weight loss?

Weight loss of five percent of body weight over a period of 6 - 12 months in the absence of trying to loose weight is considered an unexplained weight loss. When this weight loss occurs at a pace of more than half to one kilogram per week then it is considered rapid.

Answered by 1 Apollo Doctors

I'm currently managing my diabetes with medication, but I'm curious about IME9. Is it okay to take IME9 once or twice a day along with my current meds? Any advice on how to incorporate it into my routine would be really helpful.

.. It would been easier if you posted your current blood glucose level, Life style modifications are the main treatment for the Diabetes.... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet . High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Exercise helps a lot. Consult your doctor before going for alternate medicine

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.