apollo
  • female
  • 30 Years
  • 01/04/2021

What foods will make you poop right away?

Answered by 1 Apollo Doctors

There is no such miraculous food that gives instant results but you may regualrize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

Dr. Shubham Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

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I'm a bit worried about my mom's blood test results. Her direct bilirubin level is 0.32, and I'm seeing the normal level should be around 0.3 mgdL. Is this level something to be concerned about, or is it within a normal range? Her total bilirubin is 1.14, with direct bilirubin at 0.32 and indirect bilirubin at 0.82. Could you help me understand if these levels are okay?

-Your mom's bilirubin levels are slightly elevated but not alarmingly high. Total and indirect bilirubin levels are within a mild range, and direct bilirubin is only slightly above normal. Its worth discussing with her doctor, especially if she has sym

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Answered by 1 Apollo Doctors

I've been dealing with anxiety and these really troublesome gastric issues. Sometimes after lunch, if I'm out in the sun and either walk about a kilometer or climb some stairs, my heart rate just shoots up and my blood pressure feels high. But it usually calms down after about 15 minutes. I'm wondering if there's a link between the lunch and these heart rate spikes when I'm active like this. Could it really be connected to my gastric problems?

It is possible that your gastric issues and anxiety are contributing to your high heart rate and high blood pressure during physical activity. To help with your symptoms, you can try taking Pantoprazole (40mg) for your gastric issues and Escitalopram (10mg) for anxiety. Additionally, you can take Propranolol (20mg) before physical activity to help lower your heart rate and blood pressure. Remember to consult with your healthcare provider before starting any new medications.

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Answered by 1 Apollo Doctors

I've been dealing with a fatty liver, and just a couple of months ago, my SGPT levels were at 96. Now, thanks to medication, they've dropped to 63. But now I'm concerned because my direct bilirubin has gone up to 0.6, whereas it was normal before. Should I be worried about this change in bilirubin, and does it mean anything serious about my liver condition or overall health?

Your SGPT levels have improved with medication, but your direct bilirubin has increased. This could indicate ongoing liver inflammation or damage. I recommend you continue with your current medication and also consider adding Ursodeoxycholic acid (UDCA) to help improve liver function and reduce bilirubin levels. Make sure to follow up with your doctor for monitoring and further guidance.

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Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.