- female
- 30 Years
- 31/03/2021
What foods will make you poop right away?
Answered by 1 Apollo Doctors
There is no such miraculous food that gives instant results but you may regularize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.
Dr. Ranjith Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
0
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More Gastroenterology/GI medicine Health Queries
View allmy endoscopy showed lax cardia and grade A reflux can lifestyle changes help tighten the lower esophageal sphincter naturally without needing surgery
yes,avoid spicy foods,smoking cessation,alcohol reduction ,weight reduction is advised to the patient.
Answered by 1 Apollo Doctors
I've been really constipated and my USG showed gaseous distension in the stomach are there any treatments besides medicines to get rid of the gas? Like, could surgery or something else help? It's pretty urgent and I'm not sure what to do
For gaseous distension and constipation, lifestyle changes like increasing fiber intake, hydration, and regular exercise can help. Surgery is rarely needed unless there’s a structural issue causing the gas retention.
Answered by 1 Apollo Doctors
I'm having a lot of trouble with gas choking near my heart when I have dinner at 9 pm. It's making it really hard for me to sleep. Whenever I try to rest, I wake up feeling uncomfortable around my heart. I'm also smoking about 4 cigarettes a day. Could this be causing these issues? What should I do?
It sounds like you might be experiencing acid reflux or indigestion, which can cause discomfort near your heart, especially after a late meal. Smoking can also contribute to this. Try to avoid heavy meals before bed and consider quitting smoking for better heart and digestive health. If the discomfort persists, its important to consult a doctor for further evaluation.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



