What foods will make you poop right away?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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There is no such miraculous food that gives instant results but you may regularize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

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Answered 04/07/2025

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I'm a bit worried because my recent blood test showed that my SGOT is 98 and my SGPT is 133, which I know is higher than usual. What can I do to lower these levels and get them back to normal?

If you have no symptoms no need to worry,make sure you take balanced deit and vit E supplements,repeat thetest after 3 months and consult physician for followup

Answered by 1 Apollo Doctors

I've been experiencing pain in my rectum for about a month now, especially when I'm passing stool. It's really uncomfortable and I'm worried about what might be causing it. What could this issue be, and what type of doctor should I reach out to?

Rectal pain can have many causes, including hemorrhoids, anal fissures, constipation, infections, or even more serious conditions like abscesses or inflammatory bowel disease. It's important to consult with a gastroenterologist or proctologist for a proper diagnosis and treatment plan. In the meantime, focus on gentle self-care methods like warm sitz baths, increasing fiber intake, and avoiding straining.

Answered by 1 Apollo Doctors