What foods will make you poop right away?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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There is no such miraculous food that gives instant results but you may regularize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

Dr. Ranjith Suggests...

Consult a Gastroenterology/gi Medicine Specialist

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Answered 04/07/2025

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Why is my stomach ulcer not healing?

Sometimes, an infection such as Helicobacter pylori may be present or non compliance to diet protocol and lifestyle modifications, usage of nonsteroidal anti-inflammatory drugs (NSAIDs) can prevent an ulcer from complete healing.

Answered by 1 Apollo Doctors

I've just found out that my SGOT is 76 and my SGPT is 200, and it's got me worried. I'm currently on Udiliv 300. Are there any other steps or treatments you would suggest to help bring these levels down? I'm really looking for some guidance on this.

To reduce elevated SGOT (76) and SGPT (200) levels, consider lifestyle modifications, such as maintaining a healthy weight, exercising regularly, avoiding alcohol, and eating a balanced diet rich in antioxidants and fiber

Answered by 1 Apollo Doctors

I'm a bit puzzled about something my doctor mentioned during my check-up. They said I had a "soft abdomen." What exactly does that mean? Is it something I should be worried about or follow up on?

relaxed abdomen

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.