apollo
  • female
  • 30 Years
  • 31/03/2021

What foods will make you poop right away?

Doctor 1

Answered by 1 Apollo Doctors

There is no such miraculous food that gives instant results but you may regularize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

Dr. Ranjith Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

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I'm dealing with this chronic pain under my left rib cage, and it seems to act up mostly when I sleep on my left side. The pain isn't unbearable, but it's happening quite frequently. I also feel like the area beneath my left and right rib cages don't feel the sameis this normal? I remember getting hit by a cricket ball there as a kid. Could that have something to do with it? What might be going on?

The chronic pain under your left rib cage, exacerbated by sleeping on your left side, could be related to a possible rib injury or fracture from the childhood cricket ball incident, leading to conditions like costochondritis, intercostal neuralgia, or rib tip syndrome; consult orthopaedician

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I've been struggling with eating spicy food for the past two years because it burns even with just a little spice. What could be causing this, and which type of doctor should I see to help find a solution?

Dietary Management for Dengue and Typhoid _General guidelines:_ 1. _Fluid management_: Focus on electrolyte-rich fluids to replace lost salts and minerals. 2. _Bland diet_: Offer a bland, easily digestible diet to minimize stomach upset. 3. _Small, frequent meals_: Divide meals into smaller, more frequent portions to ease digestion. _Recommended foods:_ 1. _Electrolyte-rich beverages_: - Coconut water - Oral rehydration solution (ORS) - Electrolyte-rich drinks like sports drinks 2. _Clear soups_: - Chicken or vegetable broth - Clear soups like consomm 3. _Plain rice_: - Cooked white rice - Plain rice porridge 4. _Bananas_: - Ripe bananas - Banana porridge 5. _Yogurt_: - Plain, unflavored yogurt - Yogurt with probiotics _Foods to avoid:_ 1. _Spicy or fatty foods_ 2. _High-fiber foods_ 3. _Dairy products_ (except plain yogurt) 4. _Caffeine_ and _carbonated drinks_ _Specific tips for your mom's situation:_ 1. _Start with small amounts_: Offer tiny amounts (1-2 teaspoons) of fluid or food to begin with. 2. _Monitor digestion_: Observe how your mom's body reacts to the food or fluid. 3. _Adjust as needed_: Gradually increase the amount or switch to a different foodfluid if needed.

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Doctor 1Doctor 2

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I'm having this issue where after I eat anything, my throat gets filled with phlegm and I struggle to breathe properly because my air flow feels blocked. Plus, I can't seem to burp at all after eating, which is really uncomfortable. It's getting particularly bad at night, making it really hard to sleep. I've also noticed that when I eat non-veg items, there's a lot of saliva that builds up all at once. What could be causing this, and should I be worried?

Consider consulting an ENT specialist or a gastroenterologist to rule out underlying conditions like acid reflux, sinusitis, or food allergies, and in the meantime, try antacids, proton pump inhibitors, or histamine-2 blockers, and avoid trigger foods, especially non-veg items, to alleviate severe phlegm and breathing difficulties.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.