What foods will make you poop right away?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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There is no such miraculous food that gives instant results but you may regularize your stools with proper high fiber foods and taking good amount of fluids. Fiber foods include Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.

Dr. Ranjith Suggests...

Consult a Gastroenterology/gi Medicine Specialist

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Answered 04/07/2025

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I've been dealing with loose motions for the last couple of days and just now I've come down with a sore throat. Can you help me figure out what's going on?

it may be due infection take plenty of fluids and salt water gargling thrice a day

Answered by 1 Apollo Doctors

I'm having a tough time with this. I saw a general physician who prescribed me flatuna tablets and a gasinoxuni enzyme, but there's been no improvement. Every time I eat, even just a little, I get really breathless for a while afterward. Do you have any other suggestions or medications that might help?

It sounds like you may need further evaluation to rule out other underlying causes of breathlessness, such as digestive issues or respiratory conditions. If the current medication hasn't worked, I suggest revisiting your doctor for a more comprehensive examination or testing. They may consider other treatments, including antacids, proton pump inhibitors, or even a respiratory check.

Answered by 1 Apollo Doctors

I have a hiatal hernia and I'm really worried about surgery are there any effective Ayurvedic treatments or other non-surgical options that could help manage this condition

Consultant BAMS DR

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.