What I ate to get my period back?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

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One needs to have a healthy meals including fats, Proteins and carbohydrates in diet along with regular exercise to maintain ideal weight for getting regular periods.

Dr. Mubarak Suggests...

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Answered 04/07/2025

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