apollo
  • female
  • 60 Years
  • 01/04/2021

What improves memory?

Doctor 1

Answered by 1 Apollo Doctors

Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.

Dr. Anshul Suggests...

Consult a Neurologist

Answered 04/07/2025

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Lately, I've been experiencing this annoying tingling and numbness in my left hand and leg. It's mostly when I'm sitting or trying to sleep, and it's accompanied by some lower back pain. Walking seems to alleviate it, but the discomfort kicks back in when I'm stationary. It's getting pretty irritating, so I was wondering if you could suggest what I might do to ease this. Any medicine ideas or other ways to find some relief?

Your symptoms may be suggestive of neuropathy. The cause of the neuropathy may be various reasons, which will require investigations to be confirmed. You may require imaging studies to rule out referred pain from spinal cord abnormalities or evaluation of your blood sugar values to rule out diabetic neuropathy.

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I've been dealing with migraines lately, and it seems like they're just getting worse. Are there any remedies I can try at home for some relief?

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I'm a 31-year-old guy and I've been experiencing sharp pains in my head since this morning. The pain keeps shifting around to different areas like the back, upper side, left side, and even onto my face and shoulders. It's really got me worried. What could be causing these random, pinching pains, and should I be concerned?

Stomach Pain and Gas Issues _Possible Causes_ 1. _Gastritis_: Inflammation of the stomach lining. 2. _Functional Dyspepsia_: Recurring stomach pain and discomfort. 3. _Irritable Bowel Syndrome (IBS)_: Abdominal pain, bloating, and gas. 4. _Gastroesophageal Reflux Disease (GERD)_: Stomach acid flows back into the esophagus. _Symptom Management_ 1. _Avoid trigger foods_: Identify and avoid foods that exacerbate symptoms. 2. _Eat smaller meals_: Reduce symptoms by eating smaller, more frequent meals. 3. _Stay hydrated_: Drink plenty of water to help with digestion. 4. _Avoid lying down after eating_: Wait at least 2-3 hours after eating before lying down or sleeping. 5. _Manage stress_: Engage in stress-reducing activities, such as meditation or deep breathing. _When to Seek Medical Attention_ 1. _Severe pain_: If pain is intense or persistent. 2. _Vomiting blood or black tarry stools_: If you experience vomiting blood or black tarry stools. 3. _Difficulty swallowing_: If you have trouble swallowing food or liquids. 4. _Fever_: If you have a fever over 101.5F (38.6C).

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.