What improves memory?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.

Dr. Anshul Suggests...

Consult a Neurologist

Find a Neurologist

Answered 04/07/2025

More Neurology Health Queries

View all

I've noticed this weird dent at the top of my skull, like where a baby's soft spot would be, and I'm not sure how long it's been there. It's a little tender if I press on it, but not really painful. I haven't had any serious head injuries, just the usual bumps. Do you think this is something that could just develop over time, or should I be worried about it?

A soft spot in the skull or fontanelle is a normal feature for babies, but unusual for adults. If you are experiencing tenderness in that area, it may be worth getting it checked by a healthcare professional.

Answered by 1 Apollo Doctors

Found out about this issue around 89 months ago but never had any pain or discomfort since then. Is surgery really necessary if there's no pain? Has anyone else had patients with a similar experience?

If there‚Äôs no pain or complications, observation may be okay‚Äîget regular follow-up imaging.

Answered by 1 Apollo Doctors

I'm experiencing this odd sensation where my hands and legs feel really weak and lightweight. It's like there's a constant feeling of lightness and weakness in them, and it's starting to worry me. Have you encountered this before, and do you have any idea what might be causing it?

That could be due to Anaemia or any neurological deficit,visit General physician for evaluation and appropriate management

Answered by 1 Apollo Doctors

Health Articles for you

View all

Stroke

Understanding A Stroke

Learn what a stroke is, how to recognise its warning signs, and the urgent steps to take. Understand causes, treatments, prevention, and recovery strategies to protect your brain health.

Stroke

Alcohol and Stroke: Understanding the Link and Reducing Your Risk

Learn how alcohol affects your risk of stroke and discover practical ways to reduce that risk. Understand the link between alcohol consumption, high blood pressure, atrial fibrillation, and stroke prevention.

Multiple Sclerosis

Living a Normal Life with Multiple Sclerosis: Your Guide to Thriving

Living a normal life with multiple sclerosis is possible with the right medical care, lifestyle choices, and emotional support. Explore practical strategies for thriving despite MS.

Paralysis

Facial Reanimation: A Modern Guide to Restoring Movement and Smile

Discover facial reanimation, modern surgical techniques, recovery, and outcomes that help restore movement, symmetry, and the ability to smile after facial paralysis.

Brain Tumor

Guide to Silent Signs Brain Tumor You Should Know

Don't ignore the subtle clues. Learn the silent signs of a brain tumor you should never overlook, including unexplained headaches, vision changes, and mood shifts. Get the essential guide to early detection.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.