apollo
  • female
  • 60 Years
  • 01/04/2021

What improves memory?

Doctor 1

Answered by 1 Apollo Doctors

Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.

Dr. Anshul Suggests...

Consult a Neurologist

Answered 04/07/2025

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What is the 30 question cognitive test?

It is 30 point questionnaire to assess the cognition level of a person. It includes assessment of orientation to time (5 points), orientation to place (5 points), registration (3 points), attention and calculation (5 points), recall (3 points), language (2 points), repetition (1 point) and complex commands (6 points). Any score of 24 or above indicates normal cognition. Below this, scores can indicate severe (≤9 points), moderate (10–18 points) or mild (19–23 points) cognitive impairment.

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Doctor 1Doctor 2

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I've been having this muscle weakness and my hands just won't stop feeling numb and shaky. It's been worrying me, and on top of that, I sometimes feel like I can't catch my breath. What should I do about this?

check your hemoglobin, you might be weak

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've been experiencing something a bit unusual. Occasionally, when I touch my skin, it feels hot to me, but when I ask others to feel it, they say my skin's actually cold. At the same time, even though my body feels warm on the inside, I start feeling really cold when the fan is on a higher speed. I don't have any other symptoms and it doesnt seem like a fever because I feel normal otherwise. Could you help me figure out what's going on?

You may be experiencing a sensation of altered temperature perception, where you feel hot but others perceive your skin as cold. This phenomenon could be due to various reasons such as changes in blood circulation, nerve function, or even psychological factors. One possible explanation could be related to a condition called peripheral neuropathy, which can affect how your body senses temperature. I recommend you to take Acetaminophen 500mg for relief, and if the symptoms persist or worsen, it would be best to consult a healthcare professional for further evaluation and management.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.