apollo
  • female
  • 60 Years
  • 01/04/2021

What improves memory?

Doctor 1

Answered by 1 Apollo Doctors

Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.

Dr. Anshul Suggests...

Consult a Neurologist

Answered 04/07/2025

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I'm really curious about something to do with migraines. When you have a migraine headache and you touch your forehead, is it supposed to feel hot or cold? I'm trying to understand what the typical sensation is during these headaches. Would love to hear your thoughts.

vDuring a migraine, the forehead is often warm or hot to the touch due to vasodilation (widening of blood vessels), which is a characteristic feature of migraines, although some people may experience a cold or clammy sensation, particularly if they are experiencing nausea or anxiety.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've been diagnosed with disc bulging and dessication at L4L5 and L5S1 with central protrusion and annular tear causing canal and foraminal narrowing. The report says it's impinging on nerve roots, especially at L4L5, with canal dimensions around 9.9 mm and 10.8 mm. Surgery isn't an option for us right now, but I'm worried about managing the pain and symptoms, especially since we'll be traveling soon. What can we do to ease discomfort or prevent further issues while we're away? Any specific precautions we should take during the trip?

To manage pain and discomfort from disc bulging, dessication, and annular tear at L4-L5 and L5-S1 while traveling, focus on conservative measures, including pain relief, physical therapy exercises, and support while traveling

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've been feeling this really weird cold sensation in my right shoulder since last night, like there's a very cold AC blowing right on it. This happened after I twisted myself a bit while trying to adjust my car seat's headrest, which was a bit awkward, and then I sat through a 2-hour movie. My shoulder doesnt hurt, and I can move my arm perfectly fine without any redness or swelling, but this cold feeling is just odd. What could be going on here?

It could be a muscular spasm. as of now, you can apply a diclogel over the area and take a tablet zerodol TH8 twice a day after food for 2 days. it should reduce, if it doesn't, then you need to consult a orthopaedician in person for further evaluation and management.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.