apollo
  • female
  • 60 Years
  • 01/04/2021

What improves memory?

Doctor 1

Answered by 1 Apollo Doctors

Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.

Dr. Anshul Suggests...

Consult a Neurologist

Answered 04/07/2025

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Sure! Here is a user-generated query: I've been feeling kind of off lately and noticed some unusual symptoms. I'm getting these occasional sharp headaches, and my balance feels a bit shaky. On top of that, I've been having some muscle twitching, and I can't help but worry if it's something serious. Should I be concerned about these symptoms? Is there a chance theyre related to a nerve problem or something similar?

Swollen uvula can be uncomfortable. Possible causes: - Allergies - Postnasal drip - Acid reflux - Tonsillitis - Dehydration To alleviate symptoms: 1. _Stay hydrated_: Drink plenty of fluids. 2. _Gargle_: Mix salt and water to reduce swelling. 3. _Throat lozenges_: Suck on lozenges to soothe the throat. 4. _Elevate head_: Sleep with your head slightly elevated. 5. _Avoid irritants_: Reduce consumption of spicy, acidic, or hot foodsdrinks. Consult your doctor or an ENT specialist for proper evaluation and guidance.

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Why am I so forgetful and absent minded?

There are different reasons for forgetfulness.Stress, anxiety, attention deficit and self organisation abilities might be the reasons working on lifestyle and work/academics have a better focus and motivation, so interest develops.

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I've been dealing with GME since I was a kid, and I'm currently on oxetol 600. I'm really worried and unsure if I'll ever fully recover. Could you give me some guidance or insight on my situation?

it will be reduce

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.