apollo
  • female
  • 60 Years
  • 01/04/2021

What improves memory?

Doctor 1

Answered by 1 Apollo Doctors

Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.

Dr. Anshul Suggests...

Consult a Neurologist

Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.