What improves memory?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.

Dr. Anshul Suggests...

Consult a Neurologist

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Answered 04/07/2025

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What are the 5 worst foods for memory?

Alcohol, Soda or Sugary Drinks, French Fries & Other fried foods, Doughnuts, White bread & White Rice, Red Meat, Butter, Full Fat Cheese are some of the foods bad for memory.

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What are the 5 warning signs of a stroke?

Sudden onset of weakness or numbness on one side of the body. Sudden speech difficulty or confusion. Sudden difficulty seeing in one or both eyes. Sudden onset of dizziness, trouble walking or loss of balance. Sudden, severe headache with no known cause.

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How long does a stroke last?

Stroke symptoms typically last more than 24 hours, and may or may not resolve, even with therapy. Some stroke symptoms may never resolve or get better. Symptoms can begin to resolve in about 1 to 5 minutes, which is typical, but some may take about 24 hours to resolve.

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