apollo
  • female
  • 60 Years
  • 01/04/2021

What improves memory?

Doctor 1

Answered by 1 Apollo Doctors

Eat Less Added Sugar,Try a Fish Oil Supplement,Make Time for Meditation,Maintain a Healthy Weight,Get Enough Sleep,Practice Mindfulness,Drink Less Alcohol,Train Your Brain.

Dr. Anshul Suggests...

Consult a Neurologist

Answered 04/07/2025

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I'm really concerned about my dad. He's 60 and has Parkinson's tremor, which makes him feel really weak and tired all the time. His doctor suggested these weekly methycobal shots1cc IM for 3 monthsin the gluteal region. We're in Bangalore, and I'm not sure where we can get this done. Can you help me with some advice on where to go or who to contact?

Managing anger and high blood pressure requires a holistic approach. Here are some suggestions: 1. Practice relaxation techniques: Yoga, meditation, or deep breathing exercises can help calm your mind. 2. Regular exercise: Engage in physical activities like walking, jogging, or cycling to reduce stress. 3. Mindful communication: Take a pause before reacting to situations, and express yourself calmly. 4. Seek professional help: Consult a therapist or counselor to address underlying issues. 5. Monitor and adjust medication: Consult your doctor about adjusting your cilacar 5mg dosage or adding stress-reducing medications.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm not sure what's going on, but I've been having these weird internal vibrations, mostly in my legs. It's almost like there's electricity running through them. I took PPIs for about 46 days, but they didn't help at all. I'm also noticing my muscle mass is just wasting away; my legs, chest, stomach, hands, everything feels soft and kinda loose. I can literally pull at the skin. Besides the vibrations, I'm dealing with weakness, some vision loss, numbness, and difficulty breathing, especially when I'm reading or working. With the lockdowns happening, it's been tough to get help. Can you please help me figure out what this might be and suggest any medications or treatments?

Possible Causes: 1. *Vitamin deficiencies*: Lack of vitamins like B12, magnesium, or potassium can cause muscle weakness, numbness, and internal vibrations. 2. *Neurological issues*: Conditions like peripheral neuropathy, multiple sclerosis, or Parkinson's disease can cause muscle weakness, numbness, and vibrations. 3. *Hormonal imbalances*: Thyroid disorders, adrenal insufficiency, or hormonal changes can cause muscle weakness, fatigue, and other symptoms. 4. *Medication side effects*: Certain medications, such as those used to treat depression, anxiety, or high blood pressure, can cause muscle weakness, numbness, and vibrations. General Advice: 1. *Consult a doctor*: Schedule an appointment with your primary care physician or a specialist (e.g., neurologist, endocrinologist) to discuss your symptoms. 2. *Blood tests*: Get blood tests to check for vitamin deficiencies, hormonal imbalances, and other potential underlying conditions. 3. *Neurological examination*: A doctor may perform a neurological examination to assess your muscle strength, reflexes, and sensation. 4. *Medication review*: Inform your doctor about any medications you're taking, as they may be contributing to your symptoms. 1. *Stay hydrated*: Drink plenty of water to help your body function properly. 2. *Rest*: Get plenty of rest to help your body recover. 3. *Balanced diet*: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean protein sources.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

My wife has been dealing with TB Meningitis for the last two years. She completed the TB medication course, but she's still struggling with a lot of neural and back pain. An MRI showed signs of myelitis and some changes in her spinal cord, which has us really concerned. The doctors say that while the TB bacteria is gone, the damage might be beyond repair and her chances of recovery are slim at best. They've recommended physiotherapy and visiting pain management centers for her current pain. For about a year and a half, shes been on Gabapin 300 and Gabantip AT. Can you suggest any pain management centers, or maybe share your thoughts on any potential for recovery?

Unexplained bruising can be caused by various factors. Possible reasons for bruising without injury include: Vitamin deficiencies (e.g., vitamin C, K, or B12) Blood clotting disorders Medication side effects Liver or kidney issues Easy bruising syndrome (a condition that affects blood vessels) Consult a doctor or a hematologist for a comprehensive evaluation and blood tests to determine the underlying cause.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.