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  5. I've been dealing with this issue for 34 years now, and I'm getting pretty concerned. Whenever I put my head into the air, whether it's day or night, I get an instant headache. It's really uncomfortable, and I'm wondering what I can do about this. Any advice would be really appreciated.

I've been dealing with this issue for 34 years now, and I'm getting pretty concerned. Whenever I put my head into the air, whether it's day or night, I get an instant headache. It's really uncomfortable, and I'm wondering what I can do about this. Any advice would be really appreciated.

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I've been dealing with this issue for 34 years now, and I'm getting pretty concerned. Whenever I put my head into the air, whether it's day or night, I get an instant headache. It's really uncomfortable, and I'm wondering what I can do about this. Any advice would be really appreciated.

It sounds like you're experiencing a sensitivity to changes in position, which could be related to tension or a posture issue. Try gentle neck stretches, maintaining good posture, and consider seeing a doctor for a proper diagnosis to rule out any underlying conditions.

Last updated on 04 Jul 2025

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