What is the remedy for ESR?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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You can consume foods rich in omega 3 and anti inflammatory foods such as berries and seasonal fruits to lower ESR and CRP naturally.

Dr. Dhankecha Suggests...

Take a Cryptococcus Antigen Detection In Serum Test or Take a Apollo Annual Health Check-Up Test

Book Cryptococcus Antigen Detection In Serum Test Book Apollo Annual Health Check-Up Test

Answered 24/07/2025

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Hi doctors, I did my regular blood report which came normal, but my ESR was 25 mm. I do not have any symptoms nor have I had any infection recently. Why is it high if the normal range is 0 to 15? Please suggest. Is it too high? I am worried.

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