No Location- Home
- Speciality specific Q&A
- General Physician/ Internal Medicine
- Bowel Movement
What should I eat to avoid constipation?
What should I eat to avoid constipation?
What should I eat to avoid constipation?
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Last updated on 01 Apr 2021
Related Questions
What drinks make you poop?
There is no particular miraculous drink that will help in having normal bowel movement. You need to take plenty of water, fruits juices, butter milk to soften the stools.
Last updated on 01 Apr 2021
How can I clear my bowels every morning?
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Last updated on 01 Apr 2021
What is a natural laxative?
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Last updated on 01 Apr 2021
What happens if you push too hard while pooping?
Straining too hard can aggravate piles, weaken pelvic floor muscles and nerves.
Last updated on 01 Apr 2021
