apollo
  • female
  • 30 Years
  • 01/04/2021

What should I eat to avoid constipation?

Doctor 1

Answered by 1 Apollo Doctors

High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

Dr. Anshul Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.