- female
- 30 Years
- 01/04/2021
What should I eat at night to lose weight?
Answered by 1 Apollo Doctors
It's not just what you eat at the night that helps in weightloss but the overall calorie intake throughout the day matters. Keep your dinner small, protein rich and light and give 2 hr gap between dinner and bed time.
Answered 04/07/2025
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More undefined Health Queries
View allIs it OK to eat peanut butter everyday?
Peanut butter is a concentrated source of nutrition that may offer potential health benefits. One study showed that eating peanuts every day can decrease the overall risk of death by up to 21% â and reduces the occurrence of heart disease by 38%.
Answered by 1 Apollo Doctors
I'm wondering if alfalfa tonic could actually help me gain some weight. If it does, do you have suggestions on which brand might be effective? I'm really looking for some advice here.
Alfalfa tonic can indeed help with weight gain. It's a natural supplement that stimulates appetite, enhances digestion, and provides essential nutrients like vitamins and minerals . Some popular brands for alfalfa tonic include: - *Bakson Alfalfa Tonic*: A homeopathic medicine that promotes weight gain, improves appetite, and reduces fatigue . - *SBL Alfalfa Tonic*: A tonic that combines alfalfa with ginseng to support weight gain and overall health . - *Dr. Reckeweg Alfalfa Tonic*: A liquid tonic that promotes general wellness and weight gain . When choosing a brand, consider factors like the product's ingredients, reviews, and price. Always consult with a healthcare professional before starting any new supplement regimen.
Answered by 1 Apollo Doctors
I'm a strict vegetarian and just got my vitamin B12 test results back showing 242 pgml. Is that considered a normal range or is it low? I'm really concerned about maintaining my levels. Could you suggest what vegetarian foods might help boost my B12?
Visit your Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.