- female
- 30 Years
- 01/04/2021
How can I lose my stomach fat?
Answered by 1 Apollo Doctors
Fat accumulation around waist needs lifestyle modifications in the form of diet and exercise. Do portion control of meals and include low carbohydrate, low fat and high protein foods in diet. Moderate to high intensity exercises such as jogging, running, lifting weights and crunches are to be done for at least 5 days in a week and each session must be at least 45 minutes.
Answered 04/07/2025
0
0
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High Uric Acid and Abnormal LFT Results _Alarm Level_ Your uric acid level (7.0) is slightly elevated, but the low globulin level (1.81) and high albuminglobulin ratio (2.81) are more concerning. _Possible Causes_ 1. _Diet_: A vegetarian diet can sometimes lead to low globulin levels. 2. _Liver health_: Abnormal LFT results may indicate liver dysfunction or inflammation. 3. _Other medical conditions_: Certain conditions, such as nephrotic syndrome, can cause low globulin levels. _Recommended Actions_ 1. _Consult a doctor_: Schedule an appointment with a general physician or a gastroenterologist to discuss your LFT results and uric acid levels. 2. _Dietary changes_: Ensure you're getting enough protein from plant-based sources. Consider consulting a dietitian for personalized guidance. 3. _Lifestyle modifications_: Regular exercise, stress management, and adequate sleep can help improve overall health. 4. _Additional tests_: Your doctor may recommend further tests, such as: - Complete Blood Count (CBC) - Kidney Function Tests (KFT) - Liver Ultrasound - Other tests to rule out underlying medical conditions
Answered by 1 Apollo Doctors
How can I lose tummy fat fast?
Fat accumulation around waist needs lifestyle modifications in the form of diet and exercise. Do portion control of meals and include low carbohydrate, low fat and high protein foods in diet. Moderate to high intensity exercises such as jogging, running, lifting weights and crunches are to be done for at least 5 days in a week and each session must be at least 45 minutes.
Answered by 1 Apollo Doctors
How can I lose tummy fat fast?
Physical activity, high protein and low carb diet and reduce stress
Answered by 1 Apollo Doctors
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