apollo
  • male
  • 50 Years
  • 31/03/2021

What should we eat when BP is high?

Doctor 1

Answered by 1 Apollo Doctors

You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm 27 and just found out I have high cholesterol. My LDL was 190, HDL was 40, total cholesterol hit 280, and triglycerides were at 90. My B12 levels were at 80. The doctor had me on Crestor 20 mg for a few months, which got my LDL back to normal, but it messed with my SGPT and SGOT levels. Then I switched to Prelipid and my cholesterol levels stabilized, but I've been having muscle pain and anxiety with it. Also, my family's got a history of high cholesterol. I've been playing lawn tennis regularly for the past few years and I really dont love the idea of staying on medication forever. Once I stop taking them, my cholesterol spikes again. Is there any way I can manage my cholesterol without being on meds for life? Would really appreciate some advice on if these medications are a must or if there's something else I can try!

u have to continue with tab crestor 20 mg at bedtime continuosly ,and recheck the lipid panel once in 3 months, better to continue with the medications.Regular aerobic exercises, protein diet is advised.Alcholol and smoking cessation is needed.Also use of butter and ghee is not advised

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