- male
- 50 Years
- 31/03/2021
What should we eat when BP is high?
Answered by 1 Apollo Doctors
You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0

More Cardiology Health Queries
View allI've been told that my cholesterol is really high at 396 and my triglycerides are at 910. I'm only 37 and I'm pretty worried about what this means for my health. What steps should I take to get these numbers down?
You have high cholesterol and high triglycerides at a young age of 37. To help lower your cholesterol and triglyceride levels, you can start by making lifestyle changes such as following a healthy diet low in saturated fats and sugars, exercising regularly, and maintaining a healthy weight. In addition to lifestyle changes, your doctor may prescribe medications to help lower your cholesterol and triglyceride levels. For high cholesterol, medications such as Atorvastatin (brand name Lipitor) at a starting dose of 10-20 mg once daily may be prescribed. For high triglycerides, medications such as Fenofibrate (brand name Tricor) at a starting dose of 145 mg once daily may be recommended. It is important to follow your doctor's recommendations closely and have regular follow-up appointments to monitor your progress and make any necessary adjustments to your treatment plan.
Answered by 1 Apollo Doctors
I'm feeling a bit anxious after my echo test results. The test showed normal lv systolic function, but they mentioned something about reduced diastolic compliance. Should I be concerned about this reduced diastolic compliance? What can I do to improve it?
consult cardiologist
Answered by 1 Apollo Doctors
I'm a bit concerned about my blood pressure reading, which is 140103. Is it normal, or should I be worried? Can it be improved with lifestyle changes? Would love some advice.
A blood pressure reading of 140103 is considered high and warrants attention; while lifestyle changes such as regular exercise, a balanced diet, stress reduction, and adequate sleep can help lower blood pressure
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



