apollo
  • male
  • 50 Years
  • 31/03/2021

What should we eat when BP is high?

Doctor 1

Answered by 1 Apollo Doctors

You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I've been noticing this feeling of palpitations or a flickering sensation in my chest about two or three times a day, and it lasts between 5 to 10 seconds. I had some tests done, like an ECG, an echo, and a TMT, and they all came back normal. Should I be worried about this, or is this something that can happen even if those tests are alright? Is there anything else I should consider or do?

Experiencing palpitations or flickering in the chest for brief periods, despite normal ECG, echo, and TMT results, is often benign and can be related to factors such as stress, caffeine intake, anxiety, or hormonal fluctuations. While these sensations can be unsettling, they are usually not a cause for concern if cardiac tests are normal. To manage these symptoms, consider reducing caffeine and alcohol intake, practicing stress-relief techniques such as mindfulness or yoga, and ensuring adequate hydration and sleep. If the palpitations persist or worsen, consult your healthcare provider for further evaluation and to discuss additional monitoring, such as a Holter monitor, to capture intermittent episodes.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really worried because I'm 26 and I've been having some heart pain, shortness of breath, and light dizziness. My lipid profile is normal, but my 2D Echo showed a Left ventricle size of 4.0 x 3.0 cm, IVSD 0.8 cm, LVPW 0.8 cm, EF 47, and FS 23. Everything else seemed normal. Is this something I should be really concerned about? Is it fixable, and can I get back to my normal life? I'm feeling scared and unsure about what steps to take.

Based on your symptoms and the findings from your 2D Echo, it is important to further evaluate your condition. The slight heart pain, shortness of breath, and dizziness could be indicative of a cardiac issue. With an EF of 47% and FS of 23%, there may be some impairment in your heart's pumping function. To address this, you may benefit from medication to improve your heart function and symptoms. I recommend starting with a beta-blocker such as Metoprolol (25-50 mg once daily) to help reduce your heart's workload and improve its efficiency. Additionally, an ACE inhibitor like Enalapril (5-10 mg once daily) can also be beneficial in improving heart function. It is important to follow up with a cardiologist for further evaluation and management. Lifestyle modifications such as a heart-healthy diet, regular exercise, and stress management are also crucial in improving your heart health. With proper treatment and lifestyle changes, many individuals can lead a normal life with cardiac conditions. Remember, early detection and management are key in addressing any potential heart issues. Take care and follow up with your healthcare provider for personalized care and guidance

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really worried about some readings I found on my report. It says HR82 BPM, QRS DUR99 ms, QTc interval is 411 ms, and PR interval is 122 ms. My resting heart rate is listed as 724 ms QT, and something called QTc 85 QT RR 48 PQRST at zero degrees. I don't quite understand what all these mean. Should I be concerned about my heart health with these numbers?

The information you provided indicates an ECG report showing a heart rate of 82 beats per minute, QRS duration of 99 milliseconds, QT interval of 350 milliseconds, QTc interval of 411 milliseconds, PR interval of 122 milliseconds, RR interval of 724 milliseconds, QTcQT ratio of 85%, and QTRR ratio of 48%. The P wave, QRS complex, and T wave are all within normal limits at 0 degrees. Based on the ECG findings, there are no specific medications recommended. It would be advisable to follow up with your healthcare provider for further evaluation and management if needed.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

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