• male
• 50 Years
• 31/03/2021

What should we eat when BP is high?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.

Dr. Anshul Suggests...

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Answered 04/07/2025

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I'm feeling really anxious about the possibility of heart blockages. If there are any, could you let me know what the best treatment options are to clear them up?

That depends on percentage of blockade and weather heart is being affected or not,needs evaluation for this,you can visit cardiologist for the same

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I'm 19 years and 8 months old and this morning I almost fainted. I went to a clinic and the doctor checked my BP, which was 1690 mmHg. They said it's really high. I'm worried and I want to understand how serious my condition is and what precautions I should be taking right now. What steps should I follow to manage this?

Your blood pressure reading of 16090 mmHg indicates that you have high blood pressure, also known as hypertension. It is important to monitor your blood pressure regularly and make some lifestyle changes to manage it. Here are some precautions you can take: - Start with lifestyle modifications such as maintaining a healthy diet low in sodium, saturated fats, and cholesterol. - Engage in regular physical activity such as brisk walking or swimming for at least 30 minutes most days of the week. - Maintain a healthy weight and avoid smoking and excessive alcohol consumption. - Manage stress through relaxation techniques like deep breathing exercises or yoga. - Ensure you get an adequate amount of sleep each night. - Consider medication if lifestyle changes are not enough to control your blood pressure. Your doctor may prescribe medications such as Losartan 50mg once daily to help lower your blood pressure. It is important to follow up with your doctor regularly to monitor your blood pressure and make any necessary adjustments to your treatment plan.

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I've just found out that my triglycerides are really high at 690, and my total cholesterol is at 200. Could you please suggest what medication I should consider for this? I'm quite concerned and looking for some guidance.

tab fenofibate 160 mg bed time for 3 months .review after 3 months with lipid profile tests

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.