- male
- 50 Years
- 31/03/2021
What should we eat when BP is high?
Answered by 1 Apollo Doctors
You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI'm really concerned about my health right now. My ECG showed sinus arrhythmia, but my other tests like the 2D echo and blood work came back normal. I have some heart blocks, but I've been trying to manage them with diet control. The issue is, I feel breathless whenever I walk, even though I don't have any other symptoms. Could you give me some advice on what steps I should take next?
Sinus arrhythmia is a common condition where the heart's rhythm varies with breathing. Since your 2D echo and blood tests are normal, it's a good sign. For managing heart blocks and breathlessness, you can take a beta-blocker medication like Metoprolol (25-50mg) once daily. This will help in controlling your heart rate and symptoms. Additionally, continue with your diet control and regular exercise routine. If breathlessness persists, you can use a bronchodilator like Salbutamol inhaler as needed.
Answered by 1 Apollo Doctors
I'm a bit concerned about my sodium levels. I've been on medication for high blood pressure for the last 14 years and have cut down on salt as my doctor suggested. But my latest blood test showed sodium at 135 mmolL, which is just below the normal range. How can I keep my sodium levels up without eating more salt? And what are the early signs if my sodium levels are too low?
To maintain your sodium level without consuming excess salt, you can focus on incorporating foods rich in potassium, such as bananas, sweet potatoes, and spinach, as potassium can help balance sodium levels in the body. Additionally, staying hydrated is important for maintaining electrolyte balance, so make sure to drink an adequate amount of water daily. Symptoms of low sodium levels in the blood, also known as hyponatremia, may include nausea, vomiting, headache, confusion, fatigue, muscle weakness, and in severe cases, seizures or coma. If you experience any of these symptoms, it is important to consult with your healthcare provider for proper evaluation and management.
Answered by 1 Apollo Doctors
I'm 25 and I've been feeling a gurgling sensation near my heart. It speeds up my heartbeat and makes me really restless. This has been happening a lot lately. Could my heart be getting interrupted or is this something else?
Advised ecg and echo..
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.