apollo
  • male
  • 50 Years
  • 31/03/2021

What should we eat when BP is high?

Doctor 1

Answered by 1 Apollo Doctors

You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I've been dealing with these ectopic palpitations for the last 8 months and it's really stressing me out. I went to a general physician who said it's nothing to worry about and it's just anxiety related. I have really bad cardiophobia anxiety. He put me on ciplar la 20, which helped a bit with the palpitations but they haven't completely gone away. I did a holter and an echo screening and showed them to a cardiologist. He said it's just anxiety too, but mentioned there was concentric LVH on the echo and a single ectopic on the holter. Should I be concerned about the concentric LVH and the single ectopic beat, or is it really just anxiety like everyone's saying?

Based on your symptoms and reports, I recommend continuing with Ciplar LA 20 for the ectopic palpitations. In addition, you may benefit from an anti-anxiety medication such as Escitalopram 10mg once daily to help manage your cardiophobia anxiety. It is also important to address the concentric LVH detected in the echo report. You can start taking Losartan 50mg once daily to help manage the LVH. Regular follow-up with your cardiologist is essential to monitor your condition and make any necessary adjustments to your treatment plan.

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I'm 24 and had open heart surgery back in 2009. Lately, I've been dealing with some vascular issues and have this pain in my left hand that gets worse at night. Should I be worried about this?

With vascular issues and history of open heart surgery, worsening night pain in hand may suggest circulatory problem—vascular surgeon consult is advised.

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Does your body warn you before a heart attack?

Yes. Chest discomfort. It can feel like uncomfortable pressure, squeezing, fullness or pain. Discomfort in other areas of the upper body Shortness of breath. This can occur with or without chest discomfort. Other possible signs include breaking out in a cold sweat, nausea or lightheadedness.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.