apollo
  • male
  • 50 Years
  • 31/03/2021

What should we eat when BP is high?

Doctor 1

Answered by 1 Apollo Doctors

You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm a bit puzzled about my blood pressure readings. I got a TMT, ECG, and blood tests for my heart, and everything came back normal. But sometimes when I check my BP, the first reading is 15090, and then right after, it drops to 13090. It's happened a couple of times. Why could this be happening?

Sometimes, blood pressure readings can vary due to factors such as stress, anxiety, or even the environment in which the measurement is taken. This is known as white coat hypertension. To help manage this issue, you can try practicing relaxation techniques before getting your blood pressure checked. Additionally, you may consider taking medication like Amlodipine 5mg to help regulate your blood pressure. It is important to monitor your blood pressure regularly and follow up with your healthcare provider for further evaluation and management.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really concerned because for the last three months, my heart has been skipping beats every half an hour or so. My blood pressure is recorded at 14090. I've seen a cardiologist and had tests like an echo, ECG, and holter done. My doctor has put me on Olmesar 20 for my blood pressure and Ciplar LA 20 mg for 15 days. I'm really worried about the trivial mitral regurgitation and these skipped heartbeats. What should I be expecting or doing about this?

Trivial mitral regurgitation is a common condition where a small amount of blood flows backward through the mitral valve with each heartbeat. It usually does not cause any symptoms or require treatment. As for your skipped heartbeats, also known as palpitations, they can be caused by various factors such as stress, caffeine, or certain medications. Your doctor has prescribed Olmesar 20 for your blood pressure and Ciplar LA 20 mg for 15 days to help with your heart rate. Olmesar is a brand name for Olmesartan, which helps lower blood pressure. Ciplar LA is a brand name for Propranolol, which can help regulate your heart rate. It is important to take these medications as prescribed and follow up with your cardiologist for further evaluation and management. If you continue to experience skipped heartbeats or have any concerns, make sure to inform your doctor for further guidance.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm experiencing some discomfort after meals. Whenever I eat a heavy meal, I get this left-sided chest pain, and I notice my resting heart rate shoots up to around 100, even though it's usually about 70. It gets worse with any kind of light activity like walking or climbing stairs but seems to settle down after a few hours. I did have some heart tests, like an ECG, echo, and TMT about six months ago, and they all came back normal. My blood tests are fine toono anemia, high blood pressure, or sugar issues. Should I be considering any other tests or looking into something else? Its starting to worry me.

It sounds like you may be experiencing symptoms of gastroesophageal reflux disease (GERD) or acid reflux. The chest pain after eating heavy meals, along with the increased heart rate and chest discomfort with light activity, are common symptoms of GERD. Since your heart tests were normal, it is less likely to be related to a cardiac issue. I recommend trying over-the-counter antacids like Tums or Rolaids to see if they help alleviate your symptoms. You can also try avoiding heavy meals, eating smaller meals more frequently, and avoiding lying down immediately after eating. Additionally, you may benefit from medications like omeprazole (Prilosec) or ranitidine (Zantac) to reduce stomach acid production. If your symptoms persist despite these measures, you may consider undergoing an upper endoscopy to further evaluate the cause of your symptoms. This procedure can help identify any inflammation or damage in the esophagus or stomach. Overall, it is important to follow up with your healthcare provider for further evaluation and management of your symptoms.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

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