apollo
  • female
  • 30 Years
  • 01/04/2021

What is Somniphobia?

Doctor 1

Answered by 1 Apollo Doctors

It is a fear of sleep often associated with anxiety.

Answered 04/07/2025

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I'm really struggling with controlling my urges to masturbate. I find myself doing it up to 56 times in one day, and I think it's become an addiction. It's starting to worry me. What can I do to get a handle on this? Please, any advice would be appreciated.

To control excessive masturbation, try distraction techniques, like engaging in sports, hobbies, or creative activities; practice relaxation methods, such as meditation, deep breathing, or yoga; set realistic goals and track progress; seek support from a therapist, counselor, or support groups; and consider implementing a 30-minute delay tactic when urges arise, allowing you to reassess and redirect your focus,

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Doctor 1Doctor 2

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I'm really curious about something that's been on my mind lately. I've had this habit of eating slate pencils or cardboard paper since I was younger. I'm 30 now and just had a baby, but recently, I've been having strong cravings for slate pencils again. Could you shed some light on why this might be happening and if there's anything I should be concerned about?

As you have given up on having slate Manu years ago , you should not be concerned much about it.Adequate water consumption,healthy diet , positive thoughts,daily physical activities will definitely help you.unlikely to affect your body systems after so many years.If at all your thoughts still bothering you ,get some blood investigation that includes CBC , renal function tests , thyroid function tests , electrolytes , calcium and phosphate levels, glucose level,liver function tests and urine analysis plus an ultrasound scan of the abdomen.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Is there any medication or surgical option that can temporarily reduce or stop sexual thoughts I'm feeling really overwhelmed by them lately and need some relief

While medication and surgery can sometimes help manage unwanted sexual thoughts or urges, they are generally not the first line of treatment and may not be suitable for everyone. Medications like SSRIs (selective serotonin reuptake inhibitors) and anti-androgens may be considered, but they often have side effects and are not a quick fix. Surgery, such as deep brain stimulation, is more invasive and carries risks. It's crucial to discuss these options with a qualified healthcare professional who can assess your specific situation and recommend the most appropriate course of action.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.