• female
• 30 Years
• 01/04/2021

What is Somniphobia?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

Consult Now

It is a fear of sleep often associated with anxiety.

Answered 04/07/2025

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I've been dealing with some anxiety issues and I've noticed a habit of mine that's been concerning me. I tend to shake both my legs when I'm sitting cross-legged, and I can't help but wonder if it's causing me harm. After I'm done with the shaking, I sometimes start to sweat and feel pretty tired. Should I be worried about how this might be affecting my heart or maybe my overall health?

That is called restless leg syndrome,visit Psychiatrist for appropriate help.and no it doesnt cause any effect on heart

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What happens in brain during depression?

Hippocampus in the brain releases cortisol. The influx of cortisol triggered by depression causes the amygdala to enlarge. This is a part of the brain associated with emotional responses. When it becomes larger and more active, it causes sleep disturbances, changes in activity levels, and changes in other hormones.

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I'm struggling with a porn addiction and I can't seem to stop. I do it about ten times a day and it's really starting to affect my life. I'm worried and I really need some advice from a medical perspective on how to overcome this. Can you help me out?

It's commendable that you're seeking help. Overcoming addiction takes time and support. I recommend talking to a therapist or counselor who specializes in addiction; they can guide you through strategies like cognitive behavioral therapy (CBT). Additionally, setting clear goals and reducing triggers gradually can also help you regain control.

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Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.