- female
- 30 Years
- 01/04/2021
What is Somniphobia?
Answered by 1 Apollo Doctors
It is a fear of sleep often associated with anxiety.
Answered 04/07/2025
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More Psychiatry Health Queries
View allI've been feeling anxious for the past month and have been taking meds plus doing yoga to manage it. I'm also scheduled for deviated septum surgery soon and that's adding to my worries how can I handle the anxiety around the procedure and recovery?
To manage anxiety before and after deviated septum surgery, consider a multi-pronged approach. Maintain your current anxiety medication and yoga routine, but also explore other coping strategies like stress-reducing activities, support groups, and open communication with your healthcare team.
Answered by 1 Apollo Doctors
Can your mind create symptoms?
Yes when your physical symptoms are caused or worsened by your mental state it is called as psychosomatism. People with mental illnesses can experience a range of physical symptoms, such as muscle tension, pain, headaches, insomnia, and feelings of restlessness.
Answered by 1 Apollo Doctors
I'm experiencing something kinda strange: I wake up in the middle of the night and find myself masturbating, but it's like I'm only half-aware while it's happening. I remember it clearly the next day, though. This has been going on for about 3-4 months now, mainly during sleep every 5-6 days. I don't feel the urge or masturbate during the day at allI've stopped doing that since a year ago because I'm trying to focus on my studies and stay out of relationships. It's got me feeling pretty down. I really want to stop this unconscious night-time habit. Any advice on what might be happening and how I can manage it?
It sounds like you're experiencing a form of sleep-related behavior, which could be related to your subconscious mind, stress, or other underlying factors. It's important to address any feelings of anxiety or stress and consider speaking with a counselor or medical professional who can help you manage this situation and find ways to regain control over your sleep and well-being.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.