apollo
  • female
  • 50 Years
  • 31/03/2021

What vegetables are good for lowering blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Green leafy vegetables

Dr. Dr Khaleel Suggests...

Consult a Cardiologist

Answered 04/07/2025

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My sister's pulse rate is around 120, and she's feeling dizzy. Is this cause for concern? Should we see a doctor, or could this be something normal?

A high pulse rate of 120, especially when accompanied by dizziness, should not be ignored. It is important to consult a doctor for proper evaluation and treatment. In the meantime, you can give her a tablet of Metoprolol (brand name Lopressor) 25mg to help lower her heart rate. Make sure she rests and stays hydrated.

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I'm trying to understand how I can bring down my total cholesterol and bad cholesterol. This is my first blood test and I've attached the report. What steps should I take or changes should I make to improve these numbers?

To reduce your total cholesterol and bad cholesterol levels, also known as LDL cholesterol, you can make lifestyle changes such as following a healthy diet, exercising regularly, and maintaining a healthy weight. Additionally, medication may be prescribed by your doctor to help lower cholesterol levels. For reducing cholesterol levels, you can start by taking a statin medication such as Atorvastatin (brand name Lipitor) at a dose of 10-20 mg once daily. This medication helps lower LDL cholesterol levels and reduce the risk of heart disease. In addition to medication, it is important to follow a low-cholesterol diet rich in fruits, vegetables, whole grains, and lean proteins. Regular exercise, such as brisk walking or cycling, for at least 30 minutes a day can also help improve cholesterol levels. It is important to follow up with your doctor for regular monitoring of your cholesterol levels and to adjust your treatment plan as needed.

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I'm worried because my wife has been taking Concor AM 5 and she's started experiencing some sweating and headaches. Could this be caused by the medication, or might something else be going on?

Your wife may be experiencing sweating and headache as side effects of Concor AM 5. These side effects are relatively common with this medication. I recommend consulting with her doctor to discuss these symptoms. In the meantime, she can try to stay hydrated and rest.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.