- female
- 50 Years
- 10/05/2022
What is your diabetes diet and lifestyle? Is it effective for you?
Answered by 1 Apollo Doctors
Do not compare diet or life styles with other patients. Each Diabetic patient is different and each one needs a targeted personalised treatment approach.
Dr. Ibrahim Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
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View allCan high sugar levels cause high blood pressure?
High sugar levels causes blood vessel damage, vascular remodelling leading to increased peripheral artery resistance. Also, body fluid volume increases in response to insulin resistance-induced hyperinsulinemia and hyperglycemia. Both increased peripheral vascular resistance and body fluid volume lead to increase in systemic blood pressure causing Hypertension.
Answered by 1 Apollo Doctors
What is the best drink for a diabetic?
Water,Tea and Coffee without added sugar, Vegetable juice,Low fat milk
Answered by 1 Apollo Doctors
I've just found out my Vitamin D3 level is really low, like 8.5, and I know it's supposed to be over 30. Is there any natural way to boost it without having to rely on tablets?
Acidity and bloating can be uncomfortable. _Causes:_ 1. _Poor digestion_: Inadequate digestion can lead to acidity and bloating. 2. _Food triggers_: Consuming spicy, fatty, or citrusy foods can exacerbate acidity. 3. _Lifestyle factors_: Stress, irregular eating habits, and lack of exercise can contribute to acidity. _Solutions:_ 1. _Dietary changes_: - Eat smaller, frequent meals - Avoid trigger foods (spicy, fatty, citrusy) - Incorporate alkaline-rich foods (fruits, vegetables, whole grains) 2. _Digestive enzymes_: Consider taking digestive enzyme supplements to support protein, carbohydrate, and fat digestion. 3. _Probiotics_: Add probiotics to your diet to promote a healthy gut microbiome. 4. _Stay hydrated_: Drink plenty of water throughout the day. 5. _Manage stress_: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. 6. _Exercise regularly_: Regular physical activity can help improve digestion and reduce acidity. _Quick relief:_ 1. _Ginger_: Try ginger tea, ginger ale, or ginger candies to help alleviate acidity. 2. _Aloe vera juice_: Drink aloe vera juice to help soothe the stomach and reduce acidity. 3. _Antacids_: If you experience severe acidity, consider taking antacids like Tums, Rolaids, or Mylanta.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.