Question 1

Could you tell me how often I should take the Calcirol sachet for Vitamin D? Is it supposed to be once a week? And for how long should I continue before stopping or taking a break? I'm wondering if there's a specific cycle or schedule I should follow.

Accepted Answer

It depends on how much is your vitamin d3 levels.
Mostly we prescribe or i prescribe it to be taken once a week for 12 weeks.
You could even use D3 must 60k tablets once a week for 12 weeks if you dont like the granules.
Also get adequate sunlight daily. This is also important.

Question 2

How Uncontrolled Diabetes Affects Your Body

Accepted Answer

Diabetes when uncontrolled can cause sudden increase in blood sugar level causing an emergency called Diabetic ketoacidosis which can be life threatening if not treated in time. Also, long standing Diabetes may lead to organ damage which can be fatal.

Question 3

I'm experiencing excess body heat despite drinking 23 liters of water every day. Should I be worried about this?

Accepted Answer

High VLDL cholesterol and triglycerides can be caused by:

1. Poor diet (high sugar, refined carbs, and saturated fats)
2. Lack of exercise
3. Genetics
4. Obesity
5. Liver dysfunction

Frequent pain on the upper right side (liver side) may indicate:

1. Fatty liver disease
2. Liver inflammation
3. Gallstones

To control high VLDL cholesterol and triglycerides without medicine:

1. Adopt a healthy diet (increase omega-3 fatty acids, fiber, and antioxidants)
2. Exercise regularly (aim for 150 minutesweek)
3. Maintain a healthy weight
4. Limit alcohol consumption
5. Manage stress

Which exercise is best for thyroid?

A program of low impact aerobics and strength traning is best

More Endocrinology Health Queries

Could you tell me how often I should take the Calcirol sachet for Vitamin D? Is it supposed to be once a week? And for how long should I continue before stopping or taking a break? I'm wondering if there's a specific cycle or schedule I should follow.

How Uncontrolled Diabetes Affects Your Body

I'm experiencing excess body heat despite drinking 23 liters of water every day. Should I be worried about this?

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