Which exercise is best for thyroid?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

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A program of low impact aerobics and strength traning is best

Dr. Kareemulla Suggests...

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Answered 04/07/2025

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I have thyroid issues, and my weight is a bit on the higher side. I've been on medication for the past year to keep it under control. But what should I do about losing weight? Should I consider taking a fat burner? I'm really looking for some advice here.

Visit your Physician for appropriate management

Answered by 1 Apollo Doctors

I've been seeing doctors for my thyroid and cervical spondylitis issues, and during my recent visits, they found my lipid levels are off - my triglycerides are high at 200, my HDL is low, and my LDL is high. The endocrinologist recommended some diet and exercise changes, and the neuro physician prescribed STORVAS 10 mg to help control my lipid levels alongside my spondylitis meds. However, when I visited a gastroenterologist for a routine check-up, they told me not to start any cholesterol meds since Id need to take them for life. I feel stuck and unsure about what to do. Could you help me figure out whether I should start the meds or not?

Since all the reports are normal ,advised a psychiatric opinion for diagnosis of anxiety and other conditions..

Answered by 1 Apollo Doctors

What is full blown diabetes?

Fasting blood sugar of 126 mg/dl or more, post prandial blood sugar of 200 or more with glycated hemoglobin of 6.5% or more.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.