- female
- 30 Years
- 31/03/2021
Which health drink is best for adults?
Answered by 1 Apollo Doctors
There is no one particular health drink which may suit for all persons, selection is based on need and presence of any pre-existing medical conditions. On a general note, one must maintain hydration by drinking enough water daily. Other good health drinks include butter milk, fresh fruit juices, vegetables juices and coconut water.
Answered 04/07/2025
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I'm wondering if eating rice might be a problem for me because I've heard rice is naturally cold, and I'm concerned it could affect my health. Could you let me know if it's bad for me and perhaps suggest a diet plan? I'd appreciate your help! What kind of foods would be safe for me to eat?
Rice is not harmful for diabetes, but it should be consumed in moderation, especially white rice. Brown rice or other whole grains are better options. Focus on portion control, balanced meals, and low-GI foods to manage your blood sugar effectively. Always consult with your healthcare provider or a nutritionist for personalized advice, especially if you are managing diabetes or other chronic conditions.
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I'm trying to figure out when the best time is to take my biotin supplements. Should I be having the 5000mcg dose in the morning, afternoon, or evening? Also, does it work better with food, or should I take it on an empty stomach?
Take tab Biotin in the morning after food is advised.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.