Which vitamin is best for hair?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

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One of the best known vitamins for hair growth is a B-vitamin called biotin. Other hair vitamins are Vit A, C and E

Dr. Ibrahim Suggests...

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Answered 04/07/2025

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I'm currently using Hair4u shampoo by Glenmark every day and applying Tugain form 5 at night. I'm wondering if it's okay to wash my hair daily with this shampoo. Is this something that's usually recommended? I'm a bit concerned and would appreciate your advice on whether this routine is safe.

yes you can as it is advised by your doctor but if your scalp is irretated and dry it is recomended to limit the usage to 3-4 times a week

Answered by 1 Apollo Doctors

I've been using this melapik cream that's based on hydroquinone. I put it on my face every night, and it's been making my skin look fairer. I'm just a bit worried, though. Are there any side effects of using this cream daily?

That could make your skin sensitive,use it under doctors advice.

Answered by 1 Apollo Doctors

I've been noticing some white spots on my face for the past week. They're a bit rough and sometimes itchy. Usually, when this happens every couple of months, I use Clobetamil G and they go away. This time, though, it doesn't seem to be working. I'm starting to get a bit worried. What do you think might be going on?

See a specialist for accurate diagnosis and targeted treatment.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.