- female
- 50 Years
- 31/03/2021
Which yoga is best for diabetes?
Answered by 1 Apollo Doctors
Selection of yoga aasans must be done to according to your age, body type and you should start with easy positions and gradually increase under a teacher's guidance. Some of the aasans which are good are Legs-Up-the-Wall Pose,Reclining Bound Angle Pose,Seated forward bendSupported shoulderstandPlow poseUpward-Facing Dog,Bow Pose,Half Lord of the Fishes Pose.
Dr. Ibrahim Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
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More Endocrinology Health Queries
View allI'm wondering if a TSH level of 12.20 Micro IUmL is considered normal or high? If it is high, how many micrograms should a 33-year-old woman take to manage it? Could you give me some guidance?
Elevated Bilirubin and Liver Enzymes _Interpretation_ 1. _Total Bilirubin_: Above 1.5 mgdL is mildly elevated. 2. _SGOT (AST) and SGPT (ALT)_: Above 50 UL is mildly elevated. _Possible Causes_ 1. _Liver inflammation_: Mild elevation in liver enzymes can indicate liver inflammation. 2. _Bile duct obstruction_: Elevated bilirubin can indicate bile duct obstruction or liver dysfunction. 3. _Medication side effects_: Certain medications can cause elevated liver enzymes. 4. _Underlying medical conditions_: Conditions like fatty liver disease, viral hepatitis, or autoimmune hepatitis. _Recommendations_ 1. _Repeat tests_: Repeat liver function tests (LFTs) and bilirubin levels to confirm the elevations. 2. _Imaging studies_: Consider ultrasound or MRI of the liver and bile ducts to rule out obstruction or structural abnormalities. 3. _Autoimmune and viral markers_: Test for autoimmune hepatitis and viral hepatitis (e.g., hepatitis B and C) to rule out underlying infections. 4. _Medication review_: Review your medications with your doctor to determine if any are contributing to the elevated liver enzymes. 5. _Consult a gastroenterologist_: Consider consulting a gastroenterologist for further evaluation and guidance. _Quantity Follow-Up_ 1. _Regular monitoring_: Regularly monitor your LFTs and bilirubin levels to track any changes. 2. _Adjust frequency_: Adjust the frequency of follow-up appointments based on the stability of your test results.
Answered by 1 Apollo Doctors
I'm 40 and my fasting sugar levels are usually around 110. I'm really committed to both intense cardio and strength workouts, and I'm sticking to a low-carb and low-fat diet. I'm really hoping to get my fasting sugar down into the 90s. Do you have any suggestions on what else I could do to achieve that?
Maintain healthy life style and get yourself checked regularly for any underlying disease and appropriate management.
Answered by 1 Apollo Doctors
What if I stop eating sugar?
Eliminating sugar could directly affect your physical health, too. Never eating any form of sugar could result in nutrient deficiency, since many nutritious foods have naturally-occurring sugars. If you eliminated fruit, for example, you'd be missing out on many essential nutrients.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.