- female
- 30 Years
- 01/04/2021
Why am I hungry all the time?
More Endocrinology Health Queries
View allI've recently found out that I have a vitamin D deficiency and I'm also an eggetarian. I'm really concerned about this and was wondering if there are any specific tablets or supplements you could recommend to help boost my vitamin D levels?
The superstition about nose itching being a sign of impending argument is just a myth. _Common Causes of External Nose Itching_ 1. *Dry skin*: Cold weather, dry air, or over-washing can cause dryness and itching. 2. *Allergies*: Seasonal allergies, skin allergies, or allergic reactions to products (e.g., soap, makeup) can lead to itching. 3. *Skin conditions*: Eczema, acne, or seborrheic dermatitis can cause itching and irritation. 4. *Irritants*: Exposure to chemicals, fragrances, or other irritants can cause itching. _To Soothe the Itching_ 1. Apply moisturizer to keep the skin hydrated. 2. Avoid scratching, which can lead to further irritation. 3. Use gentle, fragrance-free products. 4. Consider over-the-counter anti-itch creams or hydrocortisone cream.
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I'm dealing with something called polycystic and I'm not exactly sure what that means. Could you give me some advice on what exercises or foods might help with this condition? I'm really looking for some guidance here.
Consult a doctor or urologist for proper guidance. They may recommend: 1. Topical creams or ointments to loosen the foreskin. 2. Gradual stretching exercises. 3. Preputioplasty (a minor surgical procedure). 4. Circumcision (as a last resort). Avoid forcing the foreskin back, as it can cause further injury and scarring.
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I'm trying to figure out whether it's better to take the Vitamin D Uprise sachet with milk or just stick with the Uprise capsule. I recently noticed my Vitamin D and B12 levels dropped from 60 to 27 over the past four months. I spend a lot of time working under AC as I'm in IT. How can I keep my Vitamin D and B12 levels healthy? Are there any natural or mild supplements you'd recommend for maintaining these vitamins? Also, what would be a good yearly dosage to consider?
Both Vit D Uprise sachet and Uprise capsule are effective in increasing Vitamin D levels. However, if you prefer to take it with milk, then the Vit D Uprise sachet with milk would be a better option. To maintain optimal Vitamin D and B12 levels, you can consider taking supplements. For Vitamin D, you can take Uprise Vitamin D3 capsules 60,000 IU once a week for 8 weeks, followed by Uprise Vitamin D3 60,000 IU once a month. For Vitamin B12, you can take Neurobion Forte tablets once daily. Additionally, include Vitamin D and B12 rich foods in your diet such as fatty fish, fortified dairy products, eggs, and lean meats. Regular exposure to sunlight is also important for Vitamin D synthesis. It is recommended to consult with a healthcare provider for personalized advice based on your specific health needs.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






