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Why do I feel like pooping but nothing comes out?
Why do I feel like pooping but nothing comes out?
Why do I feel like pooping but nothing comes out?
It can be because of lack of fibre in diet and some intestinal conditions like irritable bowel syndrome. Try to include high fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato in diet and take plenty of fluids.If issue still persist then consult a doctor.
Last updated on 01 Apr 2021
Related Questions
What should I eat to avoid constipation?
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Last updated on 01 Apr 2021
What happens if you push too hard while pooping?
Straining too hard can aggravate piles, weaken pelvic floor muscles and nerves.
Last updated on 01 Apr 2021
