- female
- 30 Years
- 01/04/2021
Why do I feel like pooping but nothing comes out?
Answered by 1 Apollo Doctors
It can be because of lack of fibre in diet and some intestinal conditions like irritable bowel syndrome. Try to include high fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato in diet and take plenty of fluids.If issue still persist then consult a doctor.
Dr. Ranjith Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





