- female
- 15 Years
- 01/04/2021
Why do many teenagers feel depressed?
Answered by 1 Apollo Doctors
Probably due to more pressure at home/school, low self esteem, alcohol/smoking etc
Answered 04/07/2025
0
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More Psychiatry Health Queries
View allI've got a really tough situation where I just can't fall asleep without masturbating. It feels like it's become a habit I can't shake, and it's starting to worry me. I've tried exercising a lot to tire myself out, hoping it'll help me sleep better, but it doesn't seem to work. Is there something I can do to change this pattern? Any advice would be really appreciated.
Establish a bedtime routine that promotes relaxation and better sleep. You can try incorporating activities such as reading a book, taking a warm bath, or practicing relaxation techniques like deep breathing or meditation before bed. Additionally, you may benefit from speaking with a therapist or counselor to address any underlying issues that may be contributing to this habit. In some cases, cognitive behavioral therapy (CBT) can be helpful in changing behaviors and thought patterns.
Answered by 1 Apollo Doctors
I'm really struggling with shyness whenever I'm around girls. Even a simple touch makes me feel like there's an electric current running through me, and it's been like this since I was in Class 4, not just starting from 9th grade. I went to a coed school from LKG, so it's not like I haven't been around girls. It's complicated because Ive always been quite poor with academics, but I'm super active in sports. Do you think this shyness could be some sort of psychic issue?
refer to psychiatric
Answered by 1 Apollo Doctors
What is Somniphobia?
It is a fear of sleep often associated with anxiety.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.