- Female
- 15 Years
- 29/01/2025
Why does using fastum gel make my lower left leg hurt even more? My doctor recommended it for my muscle pain, but it seems to be causing more discomfort. I'm curious to know why this is happening.
Answered by 1 Apollo Doctors
While Fastum gel is generally effective for relieving muscle pain, it might be causing irritation or heightened sensitivity in your case, especially if your skin is already inflamed. discontinue use and consult your doctor for advice on alternative treatments. They may want to reassess your condition to ensure the best approach to managing your leg pain.
Dr. Mubarak Suggests...
Consult a Rheumatologist
Answered 04/07/2025
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View allI'm really struggling with some health issues and could use some advice. Every time I get a cold or cough, I end up having trouble breathing, and it also triggers this back pain. Doing everyday things like washing clothes or standing for a while makes my back ache even more. When I have a cough, I can actually hear strange sounds and feel vibrations with my breath, which is worrying. I feel horribly sick, like my whole body is in pain, even when I'm just doing normal activities. Walking to work leaves my legs aching, and if I try something like dancing, my arms hurt like crazy. I'm just wondering what could be going on?
check for fibromyalgia
Answered by 1 Apollo Doctors
I'm curious if the joint pain I'm experiencing now could be related to my low platelet issue from 4 to 5 weeks ago. Everything else feels pretty good, but this pain is bothering me. What could be the cause?
not related to low platelets
Answered by 1 Apollo Doctors
I'm really worried about my mom. She just turned 55, and we got her general blood examination results back yesterday. Her ESR value is at 42, which seems to be almost twice the normal range. I'm not exactly sure what this indicates. Could you help me understand what this means and what steps we should take next?
Congratulations on your weight loss. To gain weight in a healthy way, focus on nutrient-dense foods. Here's a vegetarian, South Indian-inspired diet plan: *Daily Caloric Intake* To gain weight, aim for an additional 250-500 calories above your maintenance level. For you, this would be around 2200-2500 calories per day. *Meal Plan* *Breakfast* - Idlis (2-3) with sambar and chutney (400 calories) - Pongal with vegetables and nuts (500 calories) - Whole-grain toast with avocado and banana (450 calories) *Lunch* - Brown rice with lentil-based sambar, vegetables, and a dollop of ghee (600 calories) - Whole-grain chapati with vegetable curry and dal (550 calories) - Mixed rice with vegetables, nuts, and seeds (500 calories) *Snacks* - Fresh fruits with nuts (150-200 calories) - Yogurt with honey and granola (200-250 calories) - Roasted chickpeas or makhana (100-150 calories) *Dinner* - Similar to lunch options, with a focus on complex carbohydrates, protein, and healthy fats. *Non-Veg Options (2 times a week)* - Grilled chicken or fish with brown rice and vegetables (500-600 calories) - Lentil-based soups with lean meat or eggs (400-500 calories) *Additional Tips* 1. *Eat frequently*: 5-6 meals per day to keep your metabolism boosted. 2. *Incorporate healthy fats*: Nuts, seeds, avocado, and olive oil. 3. *Choose calorie-dense foods*: Dried fruits, granola, and trail mix. 4. *Stay hydrated*: Drink plenty of water throughout the day. 5. *Consult a doctor or nutritionist*: For personalized guidance and to ensure you're meeting your nutritional needs.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.