Brihati Badi Kateri Benefits
Discover the traditional Ayurvedic benefits of Brihati (Solanum indicum or Badi Kateri), an herb highly valued for its support in respiratory health, digestion, joint pain relief, skin conditions, and its potential in managing fever and inflammation.
Written by Dr. Rohinipriyanka Pondugula
Reviewed by Dr. D Bhanu Prakash MBBS, AFIH, Advanced certificate in critical care medicine, Fellowship in critical care medicine
Last updated on 22nd Jul, 2025
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Introduction
In the world of Ayurveda, many herbs have been used for centuries to promote health and treat various ailments. One such powerful herb is Brihati, also known as Badi Kateri or Solanum indicum. This plant has been traditionally valued for its medicinal properties and is widely used in Ayurvedic formulations.
If you're looking for a natural way to improve your health, Brihati might be a great option. In this article, we’ll explore its benefits, uses, and how you can incorporate it into your wellness routine.
What is Brihati (Badi Kateri)?
Brihati is a medicinal plant belonging to the Solanaceae family, commonly found in India and other tropical regions. It has small, thorny leaves, purple flowers, and yelloworange berries. In Ayurveda, Brihati is known for its antiinflammatory, digestive, and respiratory benefits.
The roots, leaves, and fruits of Brihati are used in various herbal remedies to treat conditions like cough, asthma, joint pain, and digestive disorders.
Key Health Benefits of Brihati (Badi Kateri)
- Supports Respiratory Health: Brihati effectively relieves cough, cold, bronchitis, and asthma symptoms by clearing mucus and soothing the throat; consume a decoction of its roots with honey for easier breathing.
- Boosts Digestion: Brihati aids digestion by stimulating digestive fire, reducing bloating, gas, and acidity, and helping with constipation; take powdered root with warm water before meals.
- Reduces Joint Pain and Inflammation: Due to its anti-inflammatory properties, Brihati is useful for arthritis, joint pain, and muscle stiffness; apply a paste of its leaves on painful joints for relief.
- Supports Heart Health: Brihati helps maintain healthy blood pressure, reduces bad cholesterol, and improves blood circulation; consume its juice or powder in moderation for heart function.
- Enhances Immunity: Rich in antioxidants, Brihati strengthens the immune system to help fight infections.
- Aids in Skin Health: With antibacterial and antifungal properties, Brihati treats skin infections, reduces acne, and inflammation; apply a paste of its leaves on affected areas for healing.
How to Use Brihati Safely
While Brihati is generally safe, it’s important to use it correctly:
- Dosage: Consult an Ayurvedic doctor before taking Brihati supplements.
- Side Effects: Excessive consumption may cause nausea or dizziness.
- Pregnancy & Lactation: Avoid unless prescribed by a doctor.
Common Forms of Brihati
- Powder (Churna) – Mixed with honey or warm water
- Decoction (Kashayam) – Boiled with water for respiratory relief
- Tablets/Capsules – Available in Ayurvedic stores
Lifestyle Tips to Enhance Brihati’s Benefits
1. Eat a Balanced Diet – Include fresh fruits, vegetables, and whole grains.
2. Stay Hydrated – Drink plenty of water to help detoxify the body.
3. Practice Yoga & Breathing Exercises – Helps in respiratory and joint health.
4. Avoid Processed Foods – Reduces inflammation and digestive issues.
Consult Top Ayurvedic Practitioner
When to Consult a Doctor?
While Brihati is beneficial, certain conditions require medical attention. Consult a doctor if:
- You have severe asthma or chronic respiratory issues
- You experience allergic reactions (rash, swelling)
- You are on other medications (to avoid interactions)
If you’d like personalized advice, you can book an Ayurvedic consultation through Apollo 24|7 to get expert guidance on using Brihati for your health needs.
Conclusion
Brihati (Badi Kateri) is a remarkable herb with multiple health benefits, from improving respiratory function to aiding digestion and reducing inflammation. When used correctly, it can be a great addition to your natural wellness routine.
Always remember to consult an Ayurvedic practitioner before starting any herbal remedy, especially if you have existing health conditions. Schedule a consultation today and take a step towards better health naturally!
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Consult Top Ayurvedic Practitioner
Dr. Asique Perwaiz
Andrology
7 Years • BUMS, Unani , Sexologist, Ayurvedic Medicine
Kolkata
MS Haque Clinic, Kolkata
Dr. Pinakshi Roy
Ayurveda Practitioner
22 Years • BAMS (PGD), Cal (Ayurvedacharya)
Kolkata
Heal with Smile Ayurvedic clinic, Kolkata
(25+ Patients)
Dr Sankha Subhro Ghosh
Ayurveda Practitioner
10 Years • BAMS, MD Ayurveda-Kriya Shareera
Kolkata
Brahma Ayurveda (Ayurvedic Consortium), Kolkata
Dr. Mohd Misquat Khalid Firoshepur
Ayurveda Practitioner
7 Years • BAMS, Fellowship in Reproductive & Sexual Medicine
Jaunpur
G.K. Health Care, Jaunpur
Dr Anjli Prasher
Ayurveda Practitioner
7 Years • BAMS, MD Ayurveda( Kayachikitsa)
Distt. Hamirpur
AyurSanjeevani Healing & Learning Centre, Distt. Hamirpur
