Patha Benefits
Explore the benefits of Patha (Cissampelos pareira), a revered Ayurvedic herb known for its anti-inflammatory, antipyretic, and detoxifying properties, supporting urinary health, immunity, and overall wellness.
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Last updated on 12th Jul, 2025
Introduction
Digestive health plays a crucial role in our overall well-being, and nature has provided us with many remedies to support it. One such powerful herb is Patha (Cissampelos pareira), a traditional medicinal plant known for its numerous health benefits, particularly for digestion and gut health. If you’ve been struggling with digestive discomfort, Patha might just be the natural solution you need.
In this article, we’ll explore the benefits of Patha, how it works, and simple ways to incorporate it into your daily routine for better digestion and overall health.
What is Patha?
Patha, also known as Velvetleaf or False Pareira Root, is a medicinal plant widely used in Ayurveda and traditional medicine. Its roots, leaves, and stems have been used for centuries to treat various ailments, especially digestive disorders, inflammation, and infections.
Key Benefits of Patha
Patha has a wide range of health benefits, including anti-inflammatory effects, detoxification support, and immune system enhancement. Here are some of them:
1. Improves Digestion: Patha helps stimulate digestive enzymes, promoting better digestion and reducing bloating, gas, and indigestion.
2. Relieves Constipation: It acts as a mild laxative, aiding in smooth bowel movements.
3. Reduces Acidity & Heartburn: Patha has natural antacid properties that help soothe acid reflux and stomach irritation.
4. Anti-inflammatory Effects: It helps reduce gut inflammation, making it beneficial for conditions like gastritis and irritable bowel syndrome (IBS).
5. Supports Liver Health: Patha aids in detoxification and improves liver function.
6. Boosts Immunity: Its antimicrobial properties help fight infections and strengthen immunity.
Consult Top Ayurvedic Practitioner
How Does Patha Work?
Patha contains active compounds like alkaloids, flavonoids, and tannins, which contribute to its medicinal properties. These compounds help:
Stimulate digestive juices for better nutrient absorption.
Soothe the stomach lining, reducing irritation and inflammation.
Enhance gut motility, preventing constipation.
Detoxify the liver, improving metabolism and digestion.
How to Use Patha for Digestive Health?
Patha can be consumed in different forms, depending on your preference and health needs:
1. Patha Powder
Mix ½ teaspoon of Patha powder with warm water or honey and consume it before meals.
Helps improve digestion and prevent bloating.
2. Patha Decoction (Kashayam)
Boil 1 teaspoon of dried Patha root in 2 cups of water until it reduces to half.
Strain and drink 30ml of this decoction twice a day for digestive relief.
3. Patha Capsules/Tablets
Available in Ayurvedic stores, these are convenient for daily use.
Follow the recommended dosage (usually 1-2 tablets per day).
4. Patha Tea
Steep Patha leaves or powder in hot water for 5-7 minutes.
Drink after meals for better digestion.
Lifestyle & Dietary Tips for Better Digestion
While Patha can significantly improve digestion, combining it with healthy habits enhances its benefits:
Eat Fibre-Rich Foods: Include fruits, vegetables, and whole grains to prevent constipation.
Stay Hydrated: Drink plenty of water to aid digestion.
Avoid Overeating: Eat smaller, frequent meals to reduce bloating.
Limit Spicy & Fried Foods: These can trigger acidity and indigestion.
Exercise Regularly: Physical activity helps maintain gut motility.
Manage Stress: Stress affects digestion; practice yoga or meditation.
When to Consult a Doctor?
While Patha is generally safe, consult a healthcare provider if:
You experience severe or persistent digestive issues.
You are pregnant, breastfeeding, or on medication.
You have chronic conditions like ulcers or liver disease.
If you’re unsure about using Patha or need personalised advice, you can consult a gastroenterologist through Apollo 24|7. Booking a consultation is easy- just visit the app or website!
Conclusion
Patha is a wonderful natural remedy for digestive health, offering relief from common issues like bloating, acidity, and constipation. By incorporating Patha into your routine along with a balanced diet and healthy lifestyle, you can enjoy better digestion and overall wellness.
Remember, while natural remedies are beneficial, always seek professional advice if symptoms persist.
Consult Top Ayurvedic Practitioner
Consult Top Ayurvedic Practitioner
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Consult Top Ayurvedic Practitioner
Dr. Asique Perwaiz
Andrology
7 Years • BUMS, Unani , Sexologist, Ayurvedic Medicine
Kolkata
MS Haque Clinic, Kolkata
Dr. Vinay Bansal
Ayurveda Practitioner
28 Years • BAMS, MD(AM)
Ajit Singh Nagar
Chronic disease treatment with Ayurveda Panchkarma, Ajit Singh Nagar
Dr. Pinakshi Roy
Ayurveda Practitioner
22 Years • BAMS (PGD), Cal (Ayurvedacharya)
Kolkata
Heal with Smile Ayurvedic clinic, Kolkata
(25+ Patients)
Dr Sankha Subhro Ghosh
Ayurveda Practitioner
10 Years • BAMS, MD Ayurveda-Kriya Shareera
Kolkata
Brahma Ayurveda (Ayurvedic Consortium), Kolkata
Dr. Rajan Arya
Ayurveda Practitioner
3 Years • BAMS
Gurugram
Varnya, Gurugram
(75+ Patients)
