Jayanti Benefits
Explore the traditional health benefits and uses of Jayanti (Sesbania sesban or Tridax procumbens, also known as Coat Buttons), an Ayurvedic herb known for its potential in wound healing, anti-inflammatory and antimicrobial properties, aiding digestion, addressing skin conditions, and supporting respiratory health.
Written by Dr. D Bhanu Prakash
Reviewed by Dr. Shaik Abdul Kalam MD (Physician)
Last updated on 23rd Jul, 2025
Introduction
In today’s fastpaced world, maintaining good health is more important than ever. Many people are turning to natural remedies and traditional herbs to support their wellbeing. One such powerful herb is Jayanti, also known as Sesbania sesban or Jayanti leaves. This plant has been used in Ayurveda for centuries due to its numerous health benefits.
If you're looking for a natural way to improve your health, Jayanti might be worth exploring. Let’s dive into its benefits, uses, and how you can incorporate it into your daily routine.
What is Jayanti?
Jayanti is a medicinal plant commonly found in India and other tropical regions. Its leaves, flowers, and seeds are used in traditional medicine to treat various ailments. Known for its antiinflammatory, antioxidant, and antimicrobial properties, Jayanti is a versatile herb that can support overall wellness.
Health Benefits of Jayanti
Common health benefits of Jayanti:
1. Supports Respiratory Health
Jayanti leaves are known to help with respiratory issues like cough, cold, and bronchitis. They act as an expectorant, helping to clear mucus from the lungs and ease breathing.
How to use: Boil a few Jayanti leaves in water, strain, and drink as a herbal tea.
2. Boosts Immunity
Rich in antioxidants, Jayanti helps strengthen the immune system, protecting the body from infections and diseases.
How to use: Include fresh or dried Jayanti leaves in soups or teas.
3. Aids Digestion
Jayanti leaves can help with digestion by reducing bloating, gas, and acidity. They also support liver function, helping detoxify the body.
How to use: Chew a few fresh leaves or consume them as a juice.
4. Helps Manage Diabetes
Studies suggest that Jayanti may help regulate blood sugar levels, making it beneficial for people with diabetes.
How to use: Drink Jayanti leaf tea or take it in powder form after consulting a doctor.
5. Promotes Skin Health
Jayanti has antibacterial properties that can help treat skin infections, wounds, and acne. Applying a paste of Jayanti leaves can soothe irritated skin.
How to use: Make a paste with crushed leaves and apply to affected areas.
6. Supports Heart Health
The antioxidants in Jayanti help reduce cholesterol levels and improve heart function, lowering the risk of cardiovascular diseases.
How to use: Include Jayanti in your diet as a tea or supplement (after consulting a healthcare provider).
How to Use Jayanti for Maximum Benefits
Jayanti can be consumed in different forms:
- Tea: Boil fresh or dried leaves in water and drink.
- Powder: Dried leaves can be ground into a powder and mixed with honey or warm water.
- Juice: Extract juice from fresh leaves and consume in small quantities.
- Paste: Crush leaves and apply topically for skin issues.
Note: Always start with small amounts to check for any allergies or side effects.
Consult Top Ayurvedic Practitioner
Precautions & Side Effects
While Jayanti is generally safe, some people may experience mild side effects like stomach upset or allergic reactions.
- Pregnant or breastfeeding women should avoid it unless advised by a doctor.
- People on diabetes or blood pressure medications should consult a doctor before using Jayanti.
- Excessive consumption may lead to digestive discomfort.
Lifestyle Tips for Better Health
While Jayanti can support your health, combining it with a healthy lifestyle will give the best results:
- Eat a balanced diet – Include fresh fruits, vegetables, and whole grains.
- Stay hydrated – Drink plenty of water throughout the day.
- Exercise regularly – Even a 30minute walk can improve overall health.
- Get enough sleep – Aim for 78 hours of quality sleep.
- Manage stress – Practice yoga, meditation, or deep breathing exercises.
When to Consult a Doctor?
If you experience persistent health issues or are unsure about using Jayanti, it’s best to seek professional advice.
Final Thoughts
Jayanti is a wonderful herb with multiple health benefits, from boosting immunity to improving digestion and skin health. While it’s a natural remedy, always use it wisely and consult a doctor if you have any concerns. Need expert guidance? You can book a consultation with an Ayurvedic doctor or healthcare provider through Apollo 24|7 for personalized advice.
Consult Top Ayurvedic Practitioner
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Dr. Asique Perwaiz
Andrology
7 Years • BUMS, Unani , Sexologist, Ayurvedic Medicine
Kolkata
MS Haque Clinic, Kolkata
Dr. Pinakshi Roy
Ayurveda Practitioner
22 Years • BAMS (PGD), Cal (Ayurvedacharya)
Kolkata
Heal with Smile Ayurvedic clinic, Kolkata
(25+ Patients)
Dr. Mohd Misquat Khalid Firoshepur
Ayurveda Practitioner
7 Years • BAMS, Fellowship in Reproductive & Sexual Medicine
Jaunpur
G.K. Health Care, Jaunpur
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10 Years • BAMS, MD Ayurveda-Kriya Shareera
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