Pashaan Bhed Benefits
Explore the widely recognized benefits of Pashaan Bhed, or 'Stone Breaker,' in traditional medicine. Learn about its uses for kidney stones, urinary tract health, and other potential therapeutic properties.
Written by Dr. Dhankecha Mayank Dineshbhai
Reviewed by Dr. Vasanthasree Nair MBBS
Last updated on 27th Jul, 2025
Introduction
Kidney and urinary health are essential for overall wellbeing, and nature has provided us with powerful herbs to support these functions. One such herb is Pashaan Bhed, also known as Bergenia ligulata or Stone Breaker. This traditional Ayurvedic herb has been used for centuries to promote kidney health, support urinary function, and even aid in dissolving kidney stones.
In this article, we’ll explore the benefits of Pashaan Bhed, how it works, and how you can incorporate it into your wellness routine.
What is Pashaan Bhed?
Pashaan Bhed is a medicinal herb native to the Himalayan region and widely used in Ayurveda. Its name translates to "stone breaker," highlighting its traditional use in treating kidney stones and urinary disorders. The roots and leaves of this plant contain bioactive compounds that help maintain kidney and bladder health.
Key Benefits of Pashaan Bhed
Common health benefits of pashaan bhed:
1. Supports Kidney Health
Pashaan Bhed is best known for its ability to:
Dissolve kidney stones – It helps break down calcium oxalate stones, making them easier to pass.
Prevent stone formation – Regular use may reduce the risk of new stones developing.
Improve kidney function – It acts as a natural diuretic, promoting urine flow and flushing out toxins.
2. Aids in Urinary Tract Health
Helps relieve urinary tract infections (UTIs) due to its antibacterial properties.
Reduces burning sensation and discomfort during urination.
Prevents urinary retention by improving bladder function.
3. Antiinflammatory & PainRelieving Effects
Reduces inflammation in the kidneys and urinary tract.
Alleviates pain caused by kidney stones or infections.
4. Supports Digestive Health
Helps with indigestion and bloating.
Acts as a mild laxative, promoting healthy bowel movements.
5. Boosts Immunity
Contains antioxidants that strengthen the immune system.
Helps fight infections in the urinary and digestive systems.
Consult Top Specialists for Personalised Tips
How to Use Pashaan Bhed
Pashaan Bhed is available in different forms, including:
1. Pashaan Bhed Powder
Mix ½ to 1 teaspoon of powder with warm water or honey.
Consume twice daily before meals for kidney stone relief.
2. Pashaan Bhed Decoction (Kashayam)
Boil 1 teaspoon of dried root in 2 cups of water until reduced to half.
Strain and drink once or twice a day.
3. Pashaan Bhed Tablets/Capsules
Follow the dosage recommended by an Ayurvedic practitioner.
4. Pashaan Bhed Juice
Fresh juice from the leaves can be taken in small quantities (1015 ml) with water.
Note: Always consult an Ayurvedic doctor before starting any herbal remedy, especially if you have existing kidney conditions or are on medication.
Lifestyle & Dietary Tips for Kidney Health
While Pashaan Bhed can be beneficial, maintaining kidney health also requires a healthy lifestyle:
Stay Hydrated – Drink 23 liters of water daily to flush out toxins.
Reduce Salt & Processed Foods – Excess sodium can contribute to kidney stones.
Eat KidneyFriendly Foods – Include cucumber, watermelon, coconut water, and barley water.
Limiting Oxalate-Rich Foods – Spinach, nuts, and chocolate can increase stone formation in some people.
Exercise Regularly – Helps improve circulation and kidney function.
When to See a Doctor?
While Pashaan Bhed is helpful, seek medical attention if you experience:
Severe pain in the lower back or abdomen.
Blood in urine.
Frequent UTIs or difficulty urinating.
High fever with urinary symptoms.
If you suspect kidney stones or infections, consult a doctor for proper diagnosis and treatment. You can book a consultation with a nephrologist or Ayurvedic specialist through Apollo 24|7 for expert guidance.
Final Thoughts
Pashaan Bhed is a remarkable herb with proven benefits for kidney and urinary health. Whether you're looking to prevent kidney stones, support urinary function, or improve digestion, this natural remedy can be a valuable addition to your wellness routine.
However, always use it under professional guidance, especially if you have existing health conditions. Combining herbal remedies with a healthy lifestyle can help you maintain optimal kidney function and overall wellbeing.
Stay healthy, stay natural!
Book a consultation with an Ayurvedic doctor or nephrologist today on Apollo24|7!
Consult Top Ayurvedic Practitioner
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Consult Top Ayurvedic Practitioner
Dr. Shiv Prakash Singh
Ayurveda Practitioner
17 Years • BAMS
Dumdum
Vedhive Ayurveda Clinic, Dumdum
Dr. Asique Perwaiz
Andrology
7 Years • BUMS, Unani , Sexologist, Ayurvedic Medicine
Kolkata
MS Haque Clinic, Kolkata
Dr. Chandan Kumar Yadav
Ayurveda Practitioner
8 Years • BAMS
West Bengal
sriveda, West Bengal
Dr. Pinakshi Roy
Ayurveda Practitioner
22 Years • BAMS (PGD), Cal (Ayurvedacharya)
Kolkata
Heal with Smile Ayurvedic clinic, Kolkata
(25+ Patients)
Dr. Rakesh Kumar N
Ayurveda Practitioner
14 Years • BAMS, MD (Ayurveda Dravyaguna)
Bengaluru
AyurVAID Hospitals.,, Bengaluru
