Thyroid Symptoms Common in Women
Know why symptoms of thyroid in women are more,common disorders and how to manage during thyroid issues.
Written by Dr. Rohinipriyanka Pondugula
Reviewed by Dr. Siri Nallapu MBBS
Last updated on 22nd Jul, 2025
Introduction
The thyroid is a small gland in your neck that plays an important role in overall health. It produces hormones that regulate metabolism, energy levels, mood, and even heart function. When the thyroid isn’t working properly, it can cause a range of symptoms—many of which are more common in women than men.
If you’ve been feeling unusually tired, gaining or losing weight without explanation, or experiencing mood swings, your thyroid could be the culprit. In this article, we’ll explore the common thyroid symptoms in women, possible causes, and how you can manage them effectively.
Understanding Thyroid Disorders
Thyroid disorders occur when the gland produces too much hyperthyroidism or too little hypothyroidism thyroid hormone. Women are 5 to 8 times more likely to develop thyroid problems than men, especially after pregnancy or menopause.
Common Thyroid Disorders in Women
The most common disorders are listed below:
1. Hypothyroidism
The thyroid doesn’t produce enough hormones, slowing down bodily functions.
2. Hyperthyroidism
The thyroid produces too much hormone, speeding up metabolism.
3. Hashimoto’s Thyroiditis
An autoimmune disorder that causes hypothyroidism.
4. Graves’ Disease
An autoimmune disorder leading to hyperthyroidism.
Consult endocrinology for Personalised Advice
Thyroid Symptoms Women Should Watch For
Since thyroid hormones affect nearly every organ, symptoms can vary widely. Here are the most common signs in women:
1. Unexplained Weight Changes
- Hypothyroidism
Weight gain despite no change in diet or exercise. - Hyperthyroidism
Sudden weight loss even with increased appetite.
2. Fatigue and Low Energy
- Feeling exhausted even after a full night’s sleep is a classic sign of hypothyroidism.
- Hyperthyroidism can cause restlessness and difficulty sleeping, leading to fatigue.
3. Mood Swings and Depression
- Hypothyroidism can make you feel sluggish, depressed, or forgetful.
- Hyperthyroidism may cause anxiety, irritability, or panic attacks.
4. Hair and Skin Changes
- Hypothyroidism
Dry skin, brittle nails, and hair loss (especially on the outer eyebrows). - Hyperthyroidism
Thinning hair and unusually smooth skin.
5. Irregular Periods and Fertility Issues
- Heavy, frequent, or missed periods .
- Light, infrequent periods .
- Thyroid imbalances can also make it harder to conceive.
6. Muscle Weakness and Joint Pain
- Hypothyroidism can lead to stiffness, muscle cramps, and joint pain.
- Hyperthyroidism may cause shaky hands or muscle weakness.
7. Temperature Sensitivity
- Feeling unusually cold (hypothyroidism).
- Excessive sweating or heat intolerance (hyperthyroidism).
8. Swelling in the Neck (Goiter)
- A visible swelling at the base of the neck could indicate an enlarged thyroid.
What Causes Thyroid Problems in Women?
Several factors contribute to thyroid disorders, including:
- Autoimmune diseases includes Hashimoto’s & Graves’ disease
- Hormonal changes during pregnancy and menopause
- Iodine deficiency should be treated as it is essential for thyroid hormone production
- Family history of thyroid disease
- Stress and poor diet
How to Manage Thyroid Symptoms
While thyroid disorders often require medical treatment, lifestyle changes can help manage symptoms:
1. Eat a Thyroid-Friendly Diet
- For Hypothyroidism
Include iodine-rich foods like seaweed, fish ,selenium rich foods like Brazil nuts and eggs, and zinc containing foods like pumpkin seeds, lentils).’ - For Hyperthyroidism
Avoid excess iodine and caffeine; eat calcium-rich foods including dairy and , leafy greens.
2. Exercise Regularly
- Gentle activities like yoga and walking can boost energy and mood.
- Strength training helps combat muscle weakness.
3 . Manage Stress
- Chronic stress worsens thyroid function. Try meditation, deep breathing, or hobbies that relax you.
4. Get Enough Sleep
- Aim for 7-9 hours of quality sleep to help regulate hormones.
5. Regular Check-ups
- If you suspect a thyroid issue, get a Thyroid Function Test (TFT) to check hormone levels.
When to See a Doctor
If you’re experiencing multiple symptoms, consult a doctor, especially if you have:
- Persistent fatigue
- Unexplained weight changes
- Hair loss or skin changes
- Irregular periods
Early diagnosis and treatment (like thyroid hormone replacement for hypothyroidism or anti-thyroid medications for hyperthyroidism) can prevent complications.
Final Thoughts
Thyroid disorders are common in women but often go undiagnosed because symptoms are mistaken for stress or ageing. If you’re experiencing any of these signs, don’t ignore them—get tested and take control of your health today!
Consult endocrinology for Personalised Advice
Consult endocrinology for Personalised Advice
Dr. Mary Susan K S
General Physician/ Internal Medicine Specialist
13 Years • MBBS, MD INTERNAL MEDICINE
Bengaluru
Apollo Clinic, Sarjapur Road, Bengaluru
Dr Sumanth R
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr. Ramalinga Reddy
General Physician
5 Years • MBBS MD General medicine
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr. Sushith C
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr. Anand Ravi
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Consult endocrinology for Personalised Advice
Dr. Mary Susan K S
General Physician/ Internal Medicine Specialist
13 Years • MBBS, MD INTERNAL MEDICINE
Bengaluru
Apollo Clinic, Sarjapur Road, Bengaluru
Dr Sumanth R
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr. Ramalinga Reddy
General Physician
5 Years • MBBS MD General medicine
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr. Sushith C
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr. Anand Ravi
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
