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Is Apple good for heart?

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Is Apple good for heart?

They're high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.

Last updated on 04 Jul 2025

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Related Questions

Is it good to drink hot water everyday?

Drinking warm water can aid in digestion, help your circulation, and overall assist your body in getting rid of toxins faster

Last updated on 10 Jul 2025

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Is drinking hot water good for kidneys?

Drinking warm water daily in the morning flushes/clears out the kidney toxins and fat deposit in the intestine through the urinary region.

Last updated on 04 Jul 2025

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Is sleeping good for high blood pressure?

People who sleep six hours or less may have steeper increases in blood pressure. If you already have high blood pressure, not sleeping well may make your blood pressure worse. It's thought that sleep helps your body control hormones needed to regulate stress and metabolism.

Last updated on 04 Jul 2025

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Are carrots good for high blood pressure?

The fiber and potassium in carrots may help manage blood pressure. The American Heart Association (AHA) encourage people to add less salt, or sodium, to meals, while eating more foods that contain potassium, such as carrots.

Last updated on 04 Jul 2025

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Does hot water reduce tummy?

Warm water helps to curb appetite. Gulping down a glass of warm water 30 minutes before having your meal can help to manage your calories intake.

Last updated on 04 Jul 2025

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