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Are pineapples good for diabetes type 2?

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Are pineapples good for diabetes type 2?

Pineapple may offer amazing health benefits but it is not a good choice for diabetics. Pineapple is a medium GI fruit. Foods with low GI (glycemic index) are considered best for diabetics. Carbs can also contribute to high blood sugar

Last updated on 04 Jul 2025

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Giloy is known to have anti diabetic properties as it controls sugar and also helps in production of insulin. Hence, can be taken in moderation.

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