apollo
  • female
  • 50 Years
  • 31/03/2021

Question

Are tomatoes bad for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

No,Tomatoes contain lycopene, a nutrient that could be beneficial for lowering your cholesterol, preventing skin damage, and decreasing your blood pressure but canned tomatoes , sauses contains sodium which raises the bloodpressure.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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  1. Nutritional Benefits:

    • Tomatoes are rich in potassium and antioxidants like lycopene, which can support heart health and help lower blood pressure.
  2. Watch for Added Salt:

    • Be cautious with processed tomato products like sauces or canned tomatoes, as they may contain added salt. Opt for fresh tomatoes or low-sodium options.
  3. Individual Tolerance:

    • Some individuals may experience digestive discomfort from acidic foods like tomatoes. Monitor your body's response and consult your healthcare provider if needed.

Overall, fresh tomatoes can be a healthy addition to a diet for managing high blood pressure. Always seek personalized advice from your doctor or a dietitian.

Answered 18 days ago

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