Question 1

How do I recover from a B12 deficiency naturally?

Question 2

I have been having mild, constant pain in my arms and legs and tingling in my face and tongue for the past six months. The problem is more pronounced after exercise or even brisk walking. I have developed sensitivity to sound and an odd metallic taste in my mouth. My blood reports, including vitamin B12 and D3, are normal. Only my total cholesterol and LDL are low at 43. Fatigue is constant, and sometimes joint pain also occurs.

Question 3

I have been having chronic lower back pain for the last one year. Low vitamin B12 and D3 were found in my blood report. The X ray report shows L3 L4 L5 disc space reduction and degenerated disc disease with muscle spasm. I had treatment three times and every time after medicine and physiotherapy the pain comes back even after doing exercises and maintaining proper sitting in office. What can be done to get cured from this frustrating lower back pain?

Can CBC and CRP blood tests show a lack of vitamin?

No, CBC & CRP tests cannot show a lack of vitamin.

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How do I recover from a B12 deficiency naturally?