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Can a vegan get Vitamin B12 without taking supplements?
Can a vegan get Vitamin B12 without taking supplements?
Can a vegan get Vitamin B12 without taking supplements?
Yes.
Last updated on 31 May 2023
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Related Questions
Should vegetarians take vitamin B12 supplements?
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Last updated on 31 May 2023
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Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Last updated on 31 May 2023
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Is 100 mcg of vitamin B-12 in a multi-vitamin enough?
Yes, its ok if you are not deficient in vitamin B12
Last updated on 31 May 2023
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How many times a days should I take vitamin B complex?
Once a day.
Last updated on 31 May 2023
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Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 31 May 2023
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