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Can vegans eat eggs if they are deficient in Vitamin B12?
Can vegans eat eggs if they are deficient in Vitamin B12?
Can vegans eat eggs if they are deficient in Vitamin B12?
Yes, they can consume eggs to cover up vitamin B12 deficiencyLast updated on 24 Jul 2025
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Related Questions
How to meet your nutritional B12 needs while on a vegan diet?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.Last updated on 24 Jul 2025
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Can vegans eat eggs if they are deficient in Vitamin B12?
Yes, they can consume eggs to cover up vitamin B12 deficiencyLast updated on 24 Jul 2025
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Can Vitamin B12 deficiency be fulfilled by vegetarian food?
Yes, all dairy products have vitamin B12Last updated on 24 Jul 2025
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How do vegans get enough B12 and omega 3?
Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breadsLast updated on 24 Jul 2025
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Do vegetarians have B12 deficiency?
Yes, some vegatarians might have vitamin B12 deficiency.Last updated on 24 Jul 2025
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