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  5. Can vegans eat eggs if they are deficient in Vitamin B12?

Can vegans eat eggs if they are deficient in Vitamin B12?

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Can vegans eat eggs if they are deficient in Vitamin B12?

Yes, they can consume eggs to cover up vitamin B12 deficiency

Last updated on 12 Dec 2024

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Related Questions

What is the best source of Vitamin B12 for a vegan?

Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.

Last updated on 12 Dec 2024

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As a vegetarian, are you taking B12 vitamins?

It is not compulsory to take B12 vitamins if you are vegetarian. However, if you have been detected with pernicious anemia then you must take supplements or injections to prevent complications.

Last updated on 12 Dec 2024

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Can Vitamin B12 deficiency be fulfilled by vegetarian food?

Yes, all dairy products have vitamin B12

Last updated on 12 Dec 2024

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How to make sure I'm getting enough B12 on a vegan diet?

Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.

Last updated on 12 Dec 2024

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What are vitamin B12 foods vegetarian Indians can eat?

The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.

Last updated on 12 Dec 2024

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