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Can you rebuild bone density?

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Can you rebuild bone density?

Performing weight-bearing and resistance training exercises along with diet containing Calcium, potassium can help protect the bone health in adults and increase the bone density.

Last updated on 04 Jul 2025

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Related Questions

Which fruit is best for bones?

Papayas, Oranges, Bananas, Prunes which have a good potassium content and Grapes, Strawberries, Pineapple with Vitamin C are good for the bones.

Last updated on 04 Jul 2025

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Can you rebuild bone density?

Performing weight-bearing and resistance training exercises along with diet containing Calcium, potassium can help protect the bone health in adults and increase the bone density.

Last updated on 04 Jul 2025

Share

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