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Coffee on empty stomach increase stomach acid?
Yes. Coffee can aggravate acidity and stomach acids.
Last updated on 23 May 2023
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
High levels of serum cobalmin may be a sign of a serious, even life-threatening, disease. Hematologic disorders like chronic myelogeneous leukemia, promyelocytic leukemia, polycythemia vera and also the hypereosinophilic syndrome can result in elevated levels of cobalamin. You are recommended to check with a doctor.
One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.
Pernicious anemia is one reason why B12 does not get absorbed in the body. The other reasons are lack of hydrocholoric acid in the stomach which can prevent B12 absorption.
They should eat fortified foods or take vitamin B12 supplements to maintain good levels of vitamin B12 in the body.
Cyanocobalaomin, Methylocobalamin, Vit B12
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