Dear Doctor, I am one month pregnant and, I have not been able to visit a doctor in person. I am currently taking care of myself by having natural foods and drinks. My recent report shows a deficiency in Vitamin D3, with a level of 19. I would like to know whether I should take Vitamin D3 60,000 IU once a week or once a month. Also, please advise what other supplements or care I should follow during my pregnancy.

Answered by 1 Apollo Doctors

Dr Hema Pratima

General Practitioner

MBBS
Fellowship in Diabetes Mellitus
9+ Yrs

Consult Now

Vitamin D3 level is low. You can safely take 60,000 IU once a week for 6 to 8 weeks (as per doctor advice). Prenatal vitamins with folic acid are also important during early pregnancy. Follow up with the doctor with regular prenatal checkups and scans

Dr. Hema Suggests...

Take a CBC Test (Complete Blood Count) Test or Take a Vitamin D Test Test

Book CBC Test (Complete Blood Count) Test Book Vitamin D Test Test

Answered 29/08/2025

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