Does hot water reduce tummy?

Drinking hot water alone does not directly reduce tummy fat. However, it can support overall hydration and digestion, which are important for maintaining a healthy metabolism.

Key points to consider:

1. Hydration: Drinking enough water, whether hot or cold, helps your body function well and can aid in weight management.

2. Metabolism: Warm water might temporarily increase your body temperature, but this effect is minimal and not enough to cause significant fat loss.

3. Healthy lifestyle: Reducing tummy fat effectively involves a combination of balanced diet, regular physical activity, and good sleep.

In summary, while hot water is good for hydration and digestion, it should be part of a broader healthy lifestyle to help reduce tummy fat effectively.