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Does intermittent fasting help prevent diabetes?

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Does intermittent fasting help prevent diabetes?

Yes, fasting for 16 hours have been beneficial to keep diabetes in control.

Last updated on 12 Dec 2024

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Related Questions

Why is insulin resistance regarded as a metabolic disorder?

Most people who have metabolic syndrome have insulin resistance. The body makes insulin to move glucose (sugar) into cells for use as energy. This why it is also known as a metabolic disorder.

Last updated on 12 Dec 2024

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How to measure blood sugar after meals?

Use a blood sugar meter.

Last updated on 12 Dec 2024

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Does intermittent fasting help prevent diabetes?

Yes, fasting for 16 hours have been beneficial to keep diabetes in control.

Last updated on 12 Dec 2024

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Can you be insulin resistant if you're not overweight?

Yes

Last updated on 12 Dec 2024

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Why is being overweight a factor of insulin resistance?

Obesity, especially too much fat in the abdomen and around the organs, called visceral fat, is a main cause of insulin resistance. A waist measurement of 40 inches or more for men and 35 inches or more for women is linked to insulin resistance.

Last updated on 12 Dec 2024

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