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Does a keto/low-carb diet produce insulin resistance?
Does a keto/low-carb diet produce insulin resistance?
Does a keto/low-carb diet produce insulin resistance?
A few studies hint that a consistent low carb diet can lead to insulin resistance.
Last updated on 22 Aug 2023
Related Questions
How dangerous is insulin resistance?
Insulin resistance can lead to prediabetes or even diabetes. Hence, if you have insulin resistance then you are recommended to take measures early to prevent diabetes.
Last updated on 22 Aug 2023
How do you know you are insulin-resistant?
The three prominent signs that tell you if you are insulin resistant are increased thirst, increased hunger and blurred vision. To confirm the same one has to get a test done.
Last updated on 22 Aug 2023
How to lose weight quickly but safely?
To lose weight quickly one needs to cut down on carbs, drink 3 liters of water, take fruits and exercise daily to tone up the body. Additionally, giving up on sugar is known to help in the weight loss journey.
Last updated on 22 Aug 2023
Does a keto/low-carb diet produce insulin resistance?
A few studies hint that a consistent low carb diet can lead to insulin resistance.
Last updated on 22 Aug 2023
Can I reverse insulin resistance?
Yes, one can reverse insulin resistance by following a strict diet and an exercise regime.
Last updated on 22 Aug 2023
HOMA2 IR (INSULIN RESISTANCE INDEX)
Homa IR, Insulin Resistance Index
- Reports: 3-5 days
- 10- 12 Hr fasting is required