- Male
- 37 Years
- 12 days ago
Question
Hello doctors, my recent blood report shows that my vitamin B12 level is 240. Do I need to increase it and how. I am a pure vegetarian. If supplements are needed please suggest the best option and the correct usage.
Answered by 1 Apollo Doctors
B12 is borderline low. Consider B12 supplement, such as methylcobalamin 1500 mcg daily for 3 months. Include milk, curd, and fortified cereals in your diet. Do repeat Serum B12 after 3months.
Dr. Shaik Suggests...
Take a Vitamin B12 Test Test
Answered 12 days ago
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