- female
- 30 Years
- 01/04/2021
How can I increase my egg quality and quantity?
Answered by 1 Apollo Doctors
Infertility can be treated with medicine, surgery, intrauterine insemination, or assisted reproductive technology.
Dr. Dr Khaleel Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Lifestyle Modifications
- Maintain a balanced diet rich in antioxidants.
- Engage in regular moderate exercise.
- Ensure adequate sleep and manage stress effectively.
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Avoiding Harmful Substances
- Avoid smoking, excessive alcohol, and exposure to environmental toxins.
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Medical and Nutritional Supplements
- Consider supplements like folic acid, Coenzyme Q10, vitamin D, and omega-3 fatty acids.
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Medical Evaluation and Treatments
- Consult a fertility specialist for hormonal assessments and potential treatments.
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Timing and Family Planning
- Plan family early, as egg quantity declines with age.
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Emotional Support and Counseling
- Seek psychological support to manage stress related to fertility concerns.
Recommended next steps
Consult a Infertility Specialist
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.