How can I prevent muscle cramps in legs?

Answered by 1 Apollo Doctors

Dr Hema Pratima

General Practitioner

MBBS
9+ Yrs

Consult Now

By keeping yourself hydrated and streching before any exercise.

Dr. Hema Suggests...

Take a PLACENTAL GROWTH FACTOR (PLGF) Test or Take a Serum Iron test Test

Book PLACENTAL GROWTH FACTOR (PLGF) Test Book Serum Iron test Test

Answered 24/07/2025

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I have been feeling cramp type pain for the past month, which occurs suddenly with movement. There are rashes on my back, but no major issues or other symptoms. I also had my blood checked three months ago for kidney function, and all reports were normal. The cramps mainly occur in the early morning. Could this be a symptom of any kidney disease? The cramps are always with me. Please suggest if my kidneys are fine.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.