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How can I prevent muscle cramps in legs?
How can I prevent muscle cramps in legs?
How can I prevent muscle cramps in legs?
By keeping yourself hydrated and streching before any exercise.
Last updated on 05 Jul 2023
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Related Questions
Is it normal for leg cramps to last several hours?
Yes, cramps can last from a few seconds up to 10 minutes.
Last updated on 05 Jul 2023
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How do electrolytes help with endurance?
They prevent swelling and maintaining proper fluid balance
Last updated on 05 Jul 2023
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What is the best way to release muscle cramps?
Massaging the area and keeping oneself hydrated
Last updated on 07 Jul 2023
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What is spasm?
It is a sudden movement that one cannot control
Last updated on 07 Jul 2023
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ELECTROLYTES - SERUM
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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