How can I reduce the HbA1C of 6.9 in my recent blood test?

Answered by 1 Apollo Doctors

Dr Siri Nallapu

General Practitioner

MBBS
5+ Yrs

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You are recommended to move your body every day. Aim for 30-60 minutes of moderate exercise 5 days per week. Fill half of your plate with non-starchy veggies at every meal, as well as some lean protein and plant-based fat to assist with blood sugar control.

Dr. Siri Suggests...

Take a HERPES SIMPLEX VIRUS (HSV) TYPE 1 IgM Test or Take a Apollo Full Body Check - Advance I Test

Book HERPES SIMPLEX VIRUS (HSV) TYPE 1 IgM Test Book Apollo Full Body Check - Advance I Test

Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.