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How can I reduce the HbA1C of 6.9 in my recent blood test?
How can I reduce the HbA1C of 6.9 in my recent blood test?
How can I reduce the HbA1C of 6.9 in my recent blood test?
You are recommended to move your body every day. Aim for 30-60 minutes of moderate exercise 5 days per week. Fill half of your plate with non-starchy veggies at every meal, as well as some lean protein and plant-based fat to assist with blood sugar control.Last updated on 24 Jul 2025
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Related Questions
Is HbA1c 6.7 too high?
Yes, it is high and one needs to take immediate action.Last updated on 24 Jul 2025
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What is HbA1c in a diabetic patient?
The hemoglobin A1c (HbA1c) test measures the amount of blood sugar (glucose) attached to your hemoglobin.Last updated on 24 Jul 2025
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HbA1c Test (Hemoglobin A1c)
HbA1c Glycated Hemoglobin, Glycated Hemoglobin, HbA1c
- Reports: Same Day
- No preparation required