How can I reduce my blood ESR level with food?

Answered by 1 Apollo Doctors

Dr Shaik Kalam

General Practitioner

MD (Physician)
3+ Yrs

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You can consume foods rich in omega 3 and anti inflammatory foods such as berries and seasonal fruits.

Dr. Shaik Suggests...

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Answered 24/07/2025

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There is pain in my body, joint pain, and severe weakness. The weakness is more after sleeping. My ESR is raised, but all other tests are normal. My urine report is abnormal. All other tests like RA, anti CCP, vitamin D, vitamin B12, sugar, and thyroid are normal except ESR and urine.

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