- Home
- Lab-Tests specific Q&A
- Digestive System
How can improve Vitamin B12 naturally?
How can improve Vitamin B12 naturally?
How can improve Vitamin B12 naturally?
One can improve B12 by consuming all dairy products (milk, curd, cheese) are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 23 May 2023
Related Questions
What is the importance of vitamin B12 in our bodies?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 23 May 2023
When would a person need a vitamin B12 supplement?
A person would need vitamin B12 supplements if they are vegetarians, vegans or are elderly people who have problems in absorbing vitamin B12 directly from food. These supplements will help them cope up with fatigue and general weakness.
Last updated on 23 May 2023
How quickly will I benefit from a vitamin B12 injection?
They can affect as quickly as 48-72 hours in patients.
Last updated on 23 May 2023
How can I reduce my high vitamin B12, i.e. 1484 in amount?
You are recommended to check with a doctor. Otherwise you can drink alcohol in moderation to reduce your B12 levels naturally.
Last updated on 23 May 2023
Why is a vitamin B-12 level test useful?
The sole purpose of this test is to determine deficiency of B12 in the body.
Last updated on 23 May 2023
- Reports: