How can l control my blood sugar?
You can control your blood sugar levels by consuming less sugar and eating the right diet. Additionally exercising regularly will be plus for managing blood suagr levels.
Last updated on 20 Mar 2023
In general a blood sugar level more than 180mg/dl to 200mg/dl is considered diabetic. Hence, 225 needs doctor's intervention otherwise it can harm vital organs.
People with high blood sugars are more likely to have conditions that raise the risk for heart diseases. They also have high blood pressure that increases the force of blood through your arteries and can damage artery walls making one suceptible to heart disease.
Over time, high blood sugar can damage blood vessels and the nerves that control your heart. This can make one suceptible to heart attacks or a stroke.
A diabetic person can avoid a heart attack by regularly checking on blood sugar levels are moderately exercising regularly.
FBS, FBG, Fasting Blood Sugar
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