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How can you prevent muscle cramps in your back?
By keeping yourself hydrated and streching before any exercise.
Last updated on 05 Jul 2023
Massaging the area and keeping oneself hydrated
Last updated on 07 Jul 2023
They are sharp and radiating pain
Deficiency of calcium may cause leg cramps and muscle spasms at night
Low calcium levels
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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