How dangerous is insulin resistance?
Insulin resistance can lead to prediabetes or even diabetes. Hence, if you have insulin resistance then you are recommended to take measures early to prevent diabetes.
Last updated on 22 Aug 2023
It may take several weeks to months to reverse insulin resistance.
A negative test result for diabetes means that your blood glucose levels are normal, and that you do not have diabetes.
A few studies hint that a consistent low carb diet can lead to insulin resistance.
Research hints that aspartame may act as a chemical stressor by increasing cortisol levels, and may induce systemic oxidative stress by producing excess free radicals, and it may also alter gut microbial activity and interfere with the N-methyl D-aspartate (NMDA) receptor, resulting in insulin deficiency or resistance.
Yes, one can reverse insulin resistance by following a strict diet and an exercise regime.
HOMA IR, INSULIN RESISTANCE INDEX
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