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How to decrease the vitamins B12 level from a higher level?
How to decrease the vitamins B12 level from a higher level?
How to decrease the vitamins B12 level from a higher level?
There is no sure shot way to decrease vitamin B12 levels, however, research hints that drinking alcohol moderately helps in decreasing vitamin B12 levels to a certain extent.Last updated on 12 Dec 2024
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How to increase B12?
You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 naturally.Last updated on 12 Dec 2024
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What are low vitamin B12 levels?
Patients with B12 levels below 200 pg/mL are considered deficient or low.Last updated on 12 Dec 2024
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Can you pop some vitamin B12 for a quick energy boost?
No, you are recommended to check with a doctor before taking vitamin B12.Last updated on 12 Dec 2024
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What is the role of vitamin B12 in our health?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.Last updated on 12 Dec 2024
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